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	<title>
	Comments on: 365 Days Smoke-Free and Somehow Still Counting	</title>
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		<title>
		By: Debbie from MountainMama		</title>
		<link>https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-15816</link>

		<dc:creator><![CDATA[Debbie from MountainMama]]></dc:creator>
		<pubDate>Thu, 14 Apr 2016 17:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://themountainkitchen.wordpress.com/?p=4366#comment-15816</guid>

					<description><![CDATA[I&#039;m so proud of you!!  I quit 7 years ago for the second time - but this time I never went back. The first time I was stupid and smoked one cigarette at a party, after a few cocktails. I told myself I would &#039;just smoke when I was out having a drink.&quot; Well, guess what? Before long I would have a drink in the evening just to give myself an excuse to smoke! I was hooked all over again, after being off them for 3+ years. Idiot!!  It took me ages to break free again but this time I know the rules! Anyway, seriously - so proud of you. I have a friend who just told me she hasn&#039;t smoked in 21 days.....I sent her a link to this post and I&#039;m hoping it will help her be strong! By the way, can you add a search feature to your sidebar? I tried to search for all the smoking articles to send her but it only let me search for recipes!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so proud of you!!  I quit 7 years ago for the second time &#8211; but this time I never went back. The first time I was stupid and smoked one cigarette at a party, after a few cocktails. I told myself I would &#8216;just smoke when I was out having a drink.&#8221; Well, guess what? Before long I would have a drink in the evening just to give myself an excuse to smoke! I was hooked all over again, after being off them for 3+ years. Idiot!!  It took me ages to break free again but this time I know the rules! Anyway, seriously &#8211; so proud of you. I have a friend who just told me she hasn&#8217;t smoked in 21 days&#8230;..I sent her a link to this post and I&#8217;m hoping it will help her be strong! By the way, can you add a search feature to your sidebar? I tried to search for all the smoking articles to send her but it only let me search for recipes!</p>
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		<title>
		By: Debbie Spivey		</title>
		<link>https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2348</link>

		<dc:creator><![CDATA[Debbie Spivey]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 14:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://themountainkitchen.wordpress.com/?p=4366#comment-2348</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2347&quot;&gt;Andy Oldham&lt;/a&gt;.

Thanks, Andy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2347">Andy Oldham</a>.</p>
<p>Thanks, Andy!</p>
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		<title>
		By: Andy Oldham		</title>
		<link>https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2347</link>

		<dc:creator><![CDATA[Andy Oldham]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 14:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://themountainkitchen.wordpress.com/?p=4366#comment-2347</guid>

					<description><![CDATA[Way to go!]]></description>
			<content:encoded><![CDATA[<p>Way to go!</p>
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		<title>
		By: Debbie Spivey		</title>
		<link>https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2346</link>

		<dc:creator><![CDATA[Debbie Spivey]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 13:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://themountainkitchen.wordpress.com/?p=4366#comment-2346</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2345&quot;&gt;Sherri Parker Thompson&lt;/a&gt;.

Thanks, Sherri! Love you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2345">Sherri Parker Thompson</a>.</p>
<p>Thanks, Sherri! Love you!!</p>
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		<title>
		By: Sherri Parker Thompson		</title>
		<link>https://www.themountainkitchen.com/365-days-smoke-free/comment-page-1/#comment-2345</link>

		<dc:creator><![CDATA[Sherri Parker Thompson]]></dc:creator>
		<pubDate>Sun, 05 Jan 2014 06:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://themountainkitchen.wordpress.com/?p=4366#comment-2345</guid>

					<description><![CDATA[I am so proud of you. It did help me with a lot of health issues when I quit, like sinus infections and being sick all the time, but you are younger than I am. I am sure it is having a positive effect on your health in way that you don&#039;t realize yet, and you may save yourself a lot of bad health down the line by doing this. It *is* very hard, and you should be very proud that you have stuck with it. I did it cold turkey and quit caffeine on the same day...OMG, the agony. LOL I drink limited amounts or caffeine now though. You will look back on this and thank yourself for it later on, I promise. Way to go!!]]></description>
			<content:encoded><![CDATA[<p>I am so proud of you. It did help me with a lot of health issues when I quit, like sinus infections and being sick all the time, but you are younger than I am. I am sure it is having a positive effect on your health in way that you don&#8217;t realize yet, and you may save yourself a lot of bad health down the line by doing this. It *is* very hard, and you should be very proud that you have stuck with it. I did it cold turkey and quit caffeine on the same day&#8230;OMG, the agony. LOL I drink limited amounts or caffeine now though. You will look back on this and thank yourself for it later on, I promise. Way to go!!</p>
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