Immunity soup is brimming to the top of the bowl with nutrients and antioxidants that will help boost your immune system while keeping you healthy and warm this winter.
12ouncescurly kalewashed, stems removed, leaves torn
Instructions
Heat the olive oil in a large heavy oven over medium. Add the onions, celery, carrots, thyme sprigs and a pinch of salt; cook, until onions are translucent, about 5 to 7 minutes, stirring occasionally.
Add in mushrooms and garlic; cook, stirring often, for 3 to 5 minutes. Pour in the stock, and add the chicken, chickpeas, the bay leaves, and red pepper. Season with salt, to taste; cover and simmer, about 30 minutes.
Stir in the kale; cover and simmer until kale is just tender about 3 to 5 minutes.
Discard thyme sprigs and bay leaves, before serving.
Did you try this recipe? Tell us what you think!Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! We can't wait to see them! Don't forget to mention @TheMountainKitchen or tag #TheMountainKitchen!