Cajun spiced shrimp, juicy andouille sausage, asparagus, potatoes and corn make up a flavorful meal in minutes. Make this Sheet Pan Cajun Dinner tonight! | TheMountainKitchen.com
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Sheet Pan Cajun Dinner

Cajun spiced shrimp, juicy andouille sausage, asparagus, potatoes, and corn make up a flavorful meal in minutes. Make this Sheet Pan Cajun Dinner tonight!
Course Main Course
Cuisine American
Keyword Andouille Sausage, Cajun, dinner, sheet pan, shrimp
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 667kcal
Author David & Debbie Spivey

Ingredients

  • 1 pound raw large shrimp peeled and deveined
  • 1 ½ pounds andouille sausage sliced into 1-inch slices
  • 1 pound bag Baby Dutch Yellow Potatoes
  • 1 bunch asparagus trimmed and cut into 2-inch pieces
  • 6 pieces frozen mini corn on the cob thawed, cut in half
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 3-4 cloves garlic minced
  • 1 lemon ½ for juice + ½ sliced, for serving
  • 1 tablespoon Cajun seasoning
  • Kosher salt and fresh cracked black pepper to taste
  • fresh parsley for garnish

Instructions

  • Preheat the oven to 400 degrees F and line a large sheet pan with aluminum foil.
  • Heat the oil and melt the butter in a small sauté pan, over low heat. Saute the sauté, stirring constantly, until garlic foams 3 to 5 minutes.
  • Turn off heat; add the Cajun seasoning and the juice of half the lemon. Stir well and allow to cool, while preparing shrimp, sausage, and vegetables.
  • Place the prepared vegetables, shrimp and sausage on the prepared sheet pan. Toss with the cooled Cajun spice mixture gently to combine, ensuring everything is coated.
  • Place into oven and bake for 30 to 40 minutes, or until the shrimp are opaque and potatoes and corn are tender.
  • Garnish with parsley and serve immediately with lemon wedges, if desired.

Notes

Learn more about trimming asparagus. Click HERE!
Recipe adapted from Damn Delicious

Nutrition

Calories: 667kcal | Carbohydrates: 29g | Protein: 42g | Fat: 43g | Saturated Fat: 13g | Cholesterol: 295mg | Sodium: 1625mg | Potassium: 1006mg | Fiber: 4g | Sugar: 6g | Vitamin A: 925IU | Vitamin C: 28.8mg | Calcium: 159mg | Iron: 6.5mg
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