Butternut Squash Arugula Salad

With a broad range of flavors and textures this butternut squash arugula salad is a great fall salad to serve this season for lunch or dinner!

Prep Time 10

Cook Time 10

Total Time 20

Author David & Debbie Spivey

Ingredients

▢ 1 cup butternut squash ½-inch cubes
▢ 1 tablespoon extra-virgin olive oil
▢ Kosher salt and freshly cracked black pepper
▢ ¼ small red onion thinly sliced
▢ 5 ounce package arugula
▢ ¼ cup almonds raw
▢ ¼ cup parmesan cheese shaved

Dijon Vinaigrette

▢ 2 tablespoons extra-virgin olive oil
▢ 2 teaspoons Dijon mustard
▢ 2 tablespoons white wine vinegar
▢ Kosher salt and freshly cracked black pepper to taste

Instructions

Prepare the Butternut Squash

Cut the butternut squash into ½-inch pieces. Toss the squash in a small bowl with the extra-virgin olive oil and season with salt and fresh cracked black pepper, to taste. Coat well.

Air Fryer Cooking Method

Arrange the cubes of butternut squash in a single layer inside the air fryer. Cook at 400 degrees F for 8 to 10 minutes, stir them around then cook for an additional 8 to 10 minutes until they are fork tender and crisp.
Remove and allow them to cool slightly.

Oven Cooking Method

Preheat oven to 400 degrees F. Line a baking sheet with foil.
Arrange the squash in a single layer on the baking sheet. Roast the squash for 15 to 20 minutes, toss and continue to roast for an additional 15 to 20 minutes, until tender and browned slightly.
Remove and allow them to cool slightly.

Make the Dijon Vinaigrette

Meanwhile, In a large bowl, whisk together the white wine vinegar, Dijon mustard together while slowly whisking in the olive oil until smooth. Season with salt and pepper to taste.
Alternatively, you can put all of the dressing ingredients into a small jar and shake, until combined.

Combine the Salad and Serve

Toss the butternut squash, arugula, red onion, and almonds with the Dijon vinaigrette.
To serve, divide the salads among two serving dishes. Serve with the Dijon vinaigrette drizzled over the salad.

Notes

Learn how to peel cut butternut squash HERE.

Recipe adapted from SavoryOnline.com

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