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This healthy carrot salad with homemade dressing is served on top of a bed of spinach with juicy raisins, and candied walnuts. It was delicious! | TheMountainKitchen.com
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Healthy Carrot Salad

This healthy carrot salad with homemade dressing is served on top of a bed of spinach with juicy raisins, and candied walnuts. It was delicious!
Prep Time 15 minutes
Total Time 15 minutes
Servings 1
Calories 411kcal
Author David & Debbie Spivey

Ingredients

The Salad

  • 1 cup shredded carrots
  • ¼ raisins
  • 1 cup fresh baby spinach
  • 2 tablespoons candied walnuts

The Dressing

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Kosher salt and freshly cracked black pepper to taste

Instructions

The Salad

  • Pile the shredded carrots on top of a bed of fresh baby spinach and sprinkle with raisins and walnuts.

The Dressing

  • Pour all ingredients into a bowl and whisk or pour them into a mason jar with a lid and shake to mix. Adjust the seasonings to your taste and drizzle over the salad.

Notes

Recipe adapted from Peas & Crayons

Nutrition

Calories: 411kcal | Carbohydrates: 44g | Protein: 4g | Fat: 25g | Saturated Fat: 2g | Sodium: 302mg | Potassium: 577mg | Fiber: 5g | Sugar: 32g | Vitamin A: 24195IU | Vitamin C: 21.8mg | Calcium: 90mg | Iron: 1.8mg
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