This classic cream of asparagus soup is velvety smooth, mild and gently flavored with lemon and a hint of nutmeg, this asparagus soup tastes pretty luxurious. | TheMountainKitchen.com
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Cream of Asparagus Soup

This classic cream of asparagus soup is velvety smooth, mild and gently flavored with lemon and a hint of nutmeg, that take just minutes to make.
Course Soup
Cuisine Meatless Monday, Vegetarian
Keyword asparagus, cream, soup
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 158kcal
Author David & Debbie Spivey

Ingredients

  • 1 bunch asparagus trimmed and cut into ½-inch pieces
  • 2 tablespoon unsalted butter divided
  • 1 tablespoon extra virgin olive oil
  • ½ cup sweet onion chopped
  • 1 ½ cups vegetable broth divided
  • 1 tablespoon all-purpose flour
  • ½ teaspoon lemon zest
  • teaspoon ground nutmeg
  • Kosher salt and fresh cracked black pepper to taste
  • 1 cup whole milk
  • fresh lemon juice to taste

Instructions

  • Trim the stalks of the asparagus; cut stalks into ½-inch pieces; set aside.
  • Cook onion in the olive oil and 1 tablespoon of the butter in a heavy 4-quart pot over medium-low heat, stirring, until softened.
  • Add asparagus pieces and season with salt and pepper to taste; cook, stirring often, about 5 minutes.
  • In a blender or food processor, combine the asparagus/onion mixture and ¾ cup of the vegetable broth. Cover; blend or process until smooth. Set aside.
  • In a medium saucepan melt remaining tablespoon of butter; stir in flour and add in nutmeg and lemon zest. Cook about two minutes.
  • Add milk and cook stirring till slightly thickened and bubbly. Cook 1 more minute, then stir in the vegetable mixture and remaining broth. Cook and stir until heated through. If necessary, you may need to stir in additional milk to achieve the desired thickness. Season with salt and pepper and squeeze with lemon juice, to taste. Serve immediately.

Notes

 
Recipe adapted from Better Homes & Gardens New Cookbook 11th Edition

Nutrition

Calories: 158kcal | Carbohydrates: 11g | Protein: 4g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 383mg | Potassium: 331mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1310IU | Vitamin C: 7.6mg | Calcium: 100mg | Iron: 2.5mg
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