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	<title>Worth A Blog Post Archives - The Mountain Kitchen</title>
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	<title>Worth A Blog Post Archives - The Mountain Kitchen</title>
	<link>https://www.themountainkitchen.com/worth-a-blog/</link>
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	<item>
		<title>Celebrating 10 Years Of Food!</title>
		<link>https://www.themountainkitchen.com/celebrating-10-years-of-food/</link>
					<comments>https://www.themountainkitchen.com/celebrating-10-years-of-food/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 19:57:42 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=72789</guid>

					<description><![CDATA[<p><img width="1200" height="1200" src="https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-1200x1200.png" class="attachment-large size-large wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" fetchpriority="high" srcset="https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-1200x1200.png 1200w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-300x300.png 300w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-150x150.png 150w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-768x768.png 768w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-500x500.png 500w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-600x600.png 600w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-273x273.png 273w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-376x376.png 376w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary-741x741.png 741w, https://www.themountainkitchen.com/wp-content/uploads/2023/02/10-blogiversary.png 1500w" sizes="(max-width: 1200px) 100vw, 1200px" />10 YEARS. Y’all, I can’t believe it. IT’S BEEN TEN YEARS! 10 years ago (Monday, February 18th, 2013, to be exact), I clicked on the “Publish” button for the very first time here at The Mountain Kitchen. David and I just started exploring Meatless Monday, and I had just made a delicious spinach feta pizza for<br /><a href="https://www.themountainkitchen.com/celebrating-10-years-of-food/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/celebrating-10-years-of-food/">Celebrating 10 Years Of Food!</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>TRASH TREASURE SMOKER {How David’s Hobby Became A Passion</title>
		<link>https://www.themountainkitchen.com/trash-treasure-smoker/</link>
					<comments>https://www.themountainkitchen.com/trash-treasure-smoker/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Fri, 24 Apr 2020 22:27:17 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=62477</guid>

					<description><![CDATA[<p><img width="1020" height="1020" src="https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr.jpg" class="attachment-large size-large wp-post-image" alt="David looking into the distance by the grill" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr.jpg 1020w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-610x610.jpg 610w, https://www.themountainkitchen.com/wp-content/uploads/2020/04/david-trash-treasure-smoker-cvr-640x640.jpg 640w" sizes="(max-width: 1020px) 100vw, 1020px" />David has always loved grilling food, but how he got into smoking meat was completely by accident. One morning on a road trip to visit family, I asked David to tell me in his own words the story of how his love for smoking meat became a passion. After a couple of hours and the<br /><a href="https://www.themountainkitchen.com/trash-treasure-smoker/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/trash-treasure-smoker/">TRASH TREASURE SMOKER {How David’s Hobby Became A Passion</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>Melanoma Early Detection: Vectra Whole Body 3D Imaging</title>
		<link>https://www.themountainkitchen.com/melanoma-early-detection/</link>
					<comments>https://www.themountainkitchen.com/melanoma-early-detection/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Thu, 03 Oct 2019 09:00:37 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=58541</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection.jpg" class="attachment-large size-large wp-post-image" alt="examination chair at dermatologist office" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-610x610.jpg 610w, https://www.themountainkitchen.com/wp-content/uploads/2019/10/melanoma-early-detection-640x640.jpg 640w" sizes="(max-width: 1024px) 100vw, 1024px" />Invasive melanoma in people is increasing around the world and delayed detection has a significant impact on your health. My heart sank in my chest when I realized that I have not written a single melanoma awareness post in over a year. I am disappointed in myself for not sharing skin cancer awareness posts more<br /><a href="https://www.themountainkitchen.com/melanoma-early-detection/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/melanoma-early-detection/">Melanoma Early Detection: Vectra Whole Body 3D Imaging</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Purpose: The Mountain Kitchen 6 Years Later</title>
		<link>https://www.themountainkitchen.com/purpose-the-mountain-kitchen-6-years-later/</link>
					<comments>https://www.themountainkitchen.com/purpose-the-mountain-kitchen-6-years-later/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 27 Feb 2019 13:41:20 +0000</pubDate>
				<category><![CDATA[Mountain Life]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=55582</guid>

					<description><![CDATA[<p><img width="1200" height="1200" src="https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose.png" class="attachment-large size-large wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose.png 1200w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-273x273.png 273w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-376x376.png 376w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-741x741.png 741w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-150x150.png 150w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-300x300.png 300w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-768x768.png 768w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-640x640.png 640w, https://www.themountainkitchen.com/wp-content/uploads/2019/02/purpose-500x500.png 500w" sizes="(max-width: 1200px) 100vw, 1200px" />6 years ago, (Monday, February 18th, 2013 to be exact) I clicked on the “Publish&#8230;” button for the very first time here at The Mountain Kitchen. I hardly even knew what a blog was or how to run one, but it was the start. A month prior I quit smoking after 22 years. For a<br /><a href="https://www.themountainkitchen.com/purpose-the-mountain-kitchen-6-years-later/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/purpose-the-mountain-kitchen-6-years-later/">Purpose: The Mountain Kitchen 6 Years Later</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>Farewell 2018: A Look Back</title>
		<link>https://www.themountainkitchen.com/farewell-2018-a-look-back/</link>
					<comments>https://www.themountainkitchen.com/farewell-2018-a-look-back/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Sun, 30 Dec 2018 14:48:18 +0000</pubDate>
				<category><![CDATA[Mountain Life]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=54604</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-1024x1024.jpg" class="attachment-large size-large wp-post-image" alt="As 2018 draws to a close, I wanted to take a moment to reflect on the year, before welcoming all of the exciting things 2019 may have in store." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-1024x1024.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-640x640.jpg 640w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2018/12/farewell-2018.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" />As 2018 draws to a close, I wanted to take a moment to reflect on the year, before welcoming all of the exciting things 2019 may have in store. Let me warn you, this post could get rather long, so grab a cup of coffee, a cup of tea, a glass of wine or beer,<br /><a href="https://www.themountainkitchen.com/farewell-2018-a-look-back/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/farewell-2018-a-look-back/">Farewell 2018: A Look Back</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
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		<item>
		<title>Melanoma Awareness: I am aware of Melanoma every day, are you?</title>
		<link>https://www.themountainkitchen.com/melanoma-awareness/</link>
					<comments>https://www.themountainkitchen.com/melanoma-awareness/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 09 May 2018 13:47:51 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=51520</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-1024x1024.jpg" class="attachment-large size-large wp-post-image" alt="Debbie in doctor&#039;s office" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-640x640.jpg 640w, https://www.themountainkitchen.com/wp-content/uploads/2018/05/melanoma-awareness-500x500.jpg 500w" sizes="(max-width: 1024px) 100vw, 1024px" />May is Melanoma Awareness Month, but I am aware of melanoma every day. Are you? I think the worst thing about skin cancer is that everyone knows what causes it, but no one seems to care about the dangers of sun exposure. Take it from me, a naive young woman, who loved the glow of<br /><a href="https://www.themountainkitchen.com/melanoma-awareness/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/melanoma-awareness/">Melanoma Awareness: I am aware of Melanoma every day, are you?</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>In Memory of Ashes &#8220;Atchee&#8221; Spivey (April 1, 1999 &#8211; March 9, 2018)</title>
		<link>https://www.themountainkitchen.com/in-memory-of-ashes-atchee-spivey/</link>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 18:47:14 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=51522</guid>

					<description><![CDATA[<p>It comes with great sadness and heavy hearts that we inform you that our beloved cat Ashes passed away peacefully surrounded by his family, three weeks shy of his 19th birthday. Someday I will share the story of how Atchee came into our lives, but for now, the pain is just too fresh. Coming home<br /><a href="https://www.themountainkitchen.com/in-memory-of-ashes-atchee-spivey/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/in-memory-of-ashes-atchee-spivey/">In Memory of Ashes &#8220;Atchee&#8221; Spivey (April 1, 1999 &#8211; March 9, 2018)</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
		
		
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		<title>Farewell 2017: A Look Back</title>
		<link>https://www.themountainkitchen.com/farewell-2017-look-back/</link>
					<comments>https://www.themountainkitchen.com/farewell-2017-look-back/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Sun, 31 Dec 2017 18:44:42 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<category><![CDATA[Mountain Life]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=41383</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017.jpg" class="attachment-large size-large wp-post-image" alt="This year has been kind of strange. The weather started out really cold and by the time it warmed up all we seemed to do was wait for our new deck to be built and before we knew it Christmas was here! Let&#039;s take a look back at 2017. | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2017/12/look-back-at-2017-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />This year has been good but kind of strange. The weather started out really cold and by the time it warmed up all we seemed to do was wait for our new deck to be built and before we knew it Christmas was here! 2017 went by so fast, I actually had to pull up<br /><a href="https://www.themountainkitchen.com/farewell-2017-look-back/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/farewell-2017-look-back/">Farewell 2017: A Look Back</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>The Spivey Deck Project 2017 {The Reveal and Video Tour!</title>
		<link>https://www.themountainkitchen.com/the-spivey-deck-project-2017/</link>
					<comments>https://www.themountainkitchen.com/the-spivey-deck-project-2017/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 13:03:18 +0000</pubDate>
				<category><![CDATA[Mountain Life]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=40935</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project.jpg" class="attachment-large size-large wp-post-image" alt="The Spivey Deck Project 2017: Sharing before and after shots and a video tour! We look forward to using our new outdoor space for many years to come!  | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2017/11/spivey-deck-project-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />The Spivey Deck Project 2017 is complete! Today I want to share with you the before and after shots of our deck project and later I will take you on a video tour of the finished deck project. As I mentioned a while ago, David and I decided to remodel our deck this summer. We<br /><a href="https://www.themountainkitchen.com/the-spivey-deck-project-2017/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/the-spivey-deck-project-2017/">The Spivey Deck Project 2017 {The Reveal and Video Tour!</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
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		<title>Let&#8217;s Catch Up! July 2017</title>
		<link>https://www.themountainkitchen.com/lets-catch-up-july-2017/</link>
					<comments>https://www.themountainkitchen.com/lets-catch-up-july-2017/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Thu, 03 Aug 2017 12:40:41 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<category><![CDATA[Mountain Life]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=37689</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017.jpg" class="attachment-large size-large wp-post-image" alt="Friends, Let&#039;s catch up! I’ve been distant from the blog this year, and I feel compelled to write a post to catch up with what’s been going on in 2017.  | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/08/lets-catch-up-july-2017-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />Hello my friends, let&#8217;s catch up! I feel like I’ve been really distant from the blog this year, and I felt compelled to write a post to catch up with what’s been going on in 2017.&#160;I love to cook and share recipes with you all. I appreciate your patience and your readership. It truly means<br /><a href="https://www.themountainkitchen.com/lets-catch-up-july-2017/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/lets-catch-up-july-2017/">Let&#8217;s Catch Up! July 2017</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>27</slash:comments>
		
		
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		<title>Happy 18th Birthday Atchee</title>
		<link>https://www.themountainkitchen.com/happy-18th-birthday-atchee/</link>
					<comments>https://www.themountainkitchen.com/happy-18th-birthday-atchee/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Sat, 01 Apr 2017 12:35:38 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=25935</guid>

					<description><![CDATA[<p><img width="576" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/04/happy-birthday-18th-birthda-576x1024.jpg" class="attachment-large size-large wp-post-image" alt="Happy Birthday Atchee! | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/04/happy-birthday-18th-birthda.jpg 576w, https://www.themountainkitchen.com/wp-content/uploads/2017/04/happy-birthday-18th-birthda-169x300.jpg 169w, https://www.themountainkitchen.com/wp-content/uploads/2017/04/happy-birthday-18th-birthda-300x533.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/04/happy-birthday-18th-birthda-200x356.jpg 200w" sizes="(max-width: 576px) 100vw, 576px" />I know it is April Fools Day, but I am not joking when I say that Ashes turns 18 years old TODAY!!&#160; Atchee really worried us last year and honestly, I didn&#8217;t think he was going to make it another year, but he managed to push through. He&#8217;s almost blind, but that hasn&#8217;t really slowed<br /><a href="https://www.themountainkitchen.com/happy-18th-birthday-atchee/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/happy-18th-birthday-atchee/">Happy 18th Birthday Atchee</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<title>Mountain Time&#8230;</title>
		<link>https://www.themountainkitchen.com/mountain-time/</link>
					<comments>https://www.themountainkitchen.com/mountain-time/#respond</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 11:22:03 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=25918</guid>

					<description><![CDATA[<p><img width="1024" height="587" src="https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-1024x587.jpg" class="attachment-large size-large wp-post-image" alt="Sometimes I just need to stop and get on &quot;Mountain Time&quot; once in a while. Mountain Time is when you slow down and stop rushing around. It&#039;s therapeutic! | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-1024x587.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-741x425.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-300x172.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-768x440.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset-200x115.jpg 200w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/amazing-sunset.jpg 1373w" sizes="(max-width: 1024px) 100vw, 1024px" />Hey y&#8217;all! I&#8217;ve been taking a little break from the kitchen lately, so I haven&#8217;t had a lot of new recipes to share with you. I&#8217;m hoping to get back into the kitchen and start sharing recipes and stories again soon. Sometimes I just need to&#160;stop and get on &#8220;Mountain Time&#8221; once in a while.<br /><a href="https://www.themountainkitchen.com/mountain-time/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/mountain-time/">Mountain Time&#8230;</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>My First Clear Skin Check</title>
		<link>https://www.themountainkitchen.com/my-first-clear-skin-check/</link>
					<comments>https://www.themountainkitchen.com/my-first-clear-skin-check/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 17:45:58 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=25199</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-1024x1024.png" class="attachment-large size-large wp-post-image" alt="Debbie giving thumbs up" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-1024x1024.png 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-273x273.png 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-376x376.png 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-741x741.png 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-150x150.png 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-300x300.png 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-768x768.png 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check-200x200.png 200w, https://www.themountainkitchen.com/wp-content/uploads/2017/03/my-first-clear-skin-check.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" />I have good news! I am very happy to report that after being diagnosed&#160;Melanoma Stage 1B 16 months ago, I finally got&#160;my first clear skin check last week!! No concerns, no biopsies, just some measurements taking of some existing moles and a good thorough&#160;look at my skin.&#160; I can&#8217;t even begin to tell you how<br /><a href="https://www.themountainkitchen.com/my-first-clear-skin-check/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/my-first-clear-skin-check/">My First Clear Skin Check</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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		<title>The Mountain Kitchen Celebrates 4-Years!!</title>
		<link>https://www.themountainkitchen.com/mountain-kitchen-celebrates-4-years/</link>
					<comments>https://www.themountainkitchen.com/mountain-kitchen-celebrates-4-years/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Thu, 02 Feb 2017 18:32:22 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=24429</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years.jpg" class="attachment-large size-large wp-post-image" alt="4-years ago today, I made my very first blog post here at The Mountain Kitchen. Thank you for visiting our kitchen and letting us be part of your day! | TheMountainKitchen.com" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/02/happy-four-years-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />Have you ever wondered how the Mountain Kitchen came to be? It&#8217;s kind of&#160;a crazy story really&#8230; It was 4-years ago today! 4-years ago today, on Groundhog Day, February 2nd, 2013, battling terrible smoker’s flu and with a passion for food, I made my very first blog post here at The Mountain Kitchen. I like<br /><a href="https://www.themountainkitchen.com/mountain-kitchen-celebrates-4-years/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/mountain-kitchen-celebrates-4-years/">The Mountain Kitchen Celebrates 4-Years!!</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>19</slash:comments>
		
		
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		<title>Overcoming My Fear of Melanoma {Melanoma Awareness</title>
		<link>https://www.themountainkitchen.com/fear-of-melanoma/</link>
					<comments>https://www.themountainkitchen.com/fear-of-melanoma/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Sun, 08 Jan 2017 17:22:09 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=23405</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness.jpg" class="attachment-large size-large wp-post-image" alt="Debbie worried about test results" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2017/01/overcoming-fear-melanoma-awareness-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />Overcoming my fear of melanoma is not going to be easy. I dread every doctor&#8217;s appointment, and I have developed a terrible case of &#8220;White Coat Syndrome.&#8221; I want to be able to go into a doctor&#8217;s office and not have them recheck my blood pressure because it&#8217;s too high. I&#8217;d like to not jump out<br /><a href="https://www.themountainkitchen.com/fear-of-melanoma/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/fear-of-melanoma/">Overcoming My Fear of Melanoma {Melanoma Awareness</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>18</slash:comments>
		
		
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		<title>Third Skin Check Results in Excision #4</title>
		<link>https://www.themountainkitchen.com/third-skin-check-results-excision-4/</link>
					<comments>https://www.themountainkitchen.com/third-skin-check-results-excision-4/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 11:09:42 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=22443</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check.jpg" class="attachment-large size-large wp-post-image" alt="bare torso with scar" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2016/10/third-skin-check-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />My third skin check since having melanoma removed from my leg last December didn’t go as well as I had hoped. My dermatologist biopsied two more places; on my arm and another just under my rib on my right side. The good news is that I received my first benign biopsy report, but I also<br /><a href="https://www.themountainkitchen.com/third-skin-check-results-excision-4/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/third-skin-check-results-excision-4/">Third Skin Check Results in Excision #4</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
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		<title>Another 3 Months&#8230; Another Skin Check for Melanoma</title>
		<link>https://www.themountainkitchen.com/another-3-months-another-skin-check-for-melanoma/</link>
					<comments>https://www.themountainkitchen.com/another-3-months-another-skin-check-for-melanoma/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Tue, 13 Sep 2016 12:54:27 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=22076</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check.jpg" class="attachment-large size-large wp-post-image" alt="calendar page" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2016/09/another-3-months-another-skin-check-200x200.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />Another 3-Months…Another skin check. Today I go in for my third skin check since I had a melanoma removed from my leg last December.  If you have been following along in my fight against Melanoma, then you are aware that I must have skin checks every 3 months as part of my follow-up treatment. This<br /><a href="https://www.themountainkitchen.com/another-3-months-another-skin-check-for-melanoma/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/another-3-months-another-skin-check-for-melanoma/">Another 3 Months&#8230; Another Skin Check for Melanoma</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
]]></description>
		
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			<slash:comments>30</slash:comments>
		
		
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		<title>Learning To Live As A Melanoma Survivor</title>
		<link>https://www.themountainkitchen.com/learning-to-live-as-a-melanoma-survivor/</link>
					<comments>https://www.themountainkitchen.com/learning-to-live-as-a-melanoma-survivor/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 03 Aug 2016 13:37:57 +0000</pubDate>
				<category><![CDATA[Melanoma Skin Cancer]]></category>
		<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=21582</guid>

					<description><![CDATA[<p><img width="1024" height="576" src="https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1-1024x576.jpg" class="attachment-large size-large wp-post-image" alt="Learning to live as a melanoma survivor." style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1-741x417.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1-300x169.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1-768x432.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2016/08/learning-to-live-as-a-melanoma-survivor-1-200x113.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" />I’m sorry I don’t have a recipe for you today. In my efforts to raise awareness about Melanoma, I want to update you about what’s been going on since I was diagnosed with Stage 1B Melanoma. I’ve learned a lot about Melanoma in the past six months, but my challenge has been learning to live<br /><a href="https://www.themountainkitchen.com/learning-to-live-as-a-melanoma-survivor/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/learning-to-live-as-a-melanoma-survivor/">Learning To Live As A Melanoma Survivor</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
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		<title>10 Things I Learned From Having Melanoma</title>
		<link>https://www.themountainkitchen.com/10-things-i-learned-from-having-melanoma/</link>
					<comments>https://www.themountainkitchen.com/10-things-i-learned-from-having-melanoma/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 18 May 2016 11:04:32 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=19988</guid>

					<description><![CDATA[<p><img width="1024" height="1024" src="https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-1024x1024.jpg" class="attachment-large size-large wp-post-image" alt="Debbie with basking in the sun" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-1024x1024.jpg 1024w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-273x273.jpg 273w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-376x376.jpg 376w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-741x741.jpg 741w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-640x640.jpg 640w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-500x500.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-150x150.jpg 150w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-300x300.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-768x768.jpg 768w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1-200x200.jpg 200w, https://www.themountainkitchen.com/wp-content/uploads/2016/05/10-things-i-learned-from-having-melanoma-1.jpg 1080w" sizes="(max-width: 1024px) 100vw, 1024px" />Well, folks, I&#8217;m afraid I have to go back to the dermatologist today to have a small in-office procedure done to remove more skin cancer. At my 3-month skin check appointment last month, my dermatologist biopsied two places on my back. Both came back showing A-typical cells, but one of the two places was worse<br /><a href="https://www.themountainkitchen.com/10-things-i-learned-from-having-melanoma/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/10-things-i-learned-from-having-melanoma/">10 Things I Learned From Having Melanoma</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
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		<title>Happy 3 Years!</title>
		<link>https://www.themountainkitchen.com/happy-3-years/</link>
					<comments>https://www.themountainkitchen.com/happy-3-years/#comments</comments>
		
		<dc:creator><![CDATA[The Mountain Kitchen]]></dc:creator>
		<pubDate>Wed, 27 Apr 2016 11:25:42 +0000</pubDate>
				<category><![CDATA[Worth A Blog Post]]></category>
		<guid isPermaLink="false">https://www.themountainkitchen.com/?p=19812</guid>

					<description><![CDATA[<p><img width="720" height="540" src="https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n.jpg" class="attachment-large size-large wp-post-image" alt="" style="float:left; margin:0 15px 15px 0;" decoding="async" srcset="https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n.jpg 720w, https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n-640x480.jpg 640w, https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n-500x375.jpg 500w, https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n-300x225.jpg 300w, https://www.themountainkitchen.com/wp-content/uploads/2016/04/1919104_1444009660077_6874460_n-200x150.jpg 200w" sizes="(max-width: 720px) 100vw, 720px" />David and I have known each other 17 years this month and today we celebrate 3 years of marriage. We usually take a big trip to celebrate, but it didn&#8217;t work out for us to this year.&#160;His Royal Highness and I have been testing out that sickness and in health part of our vows. He<br /><a href="https://www.themountainkitchen.com/happy-3-years/" rel="nofollow" class="more-link" >Continue Reading</a></p>
<p>The post <a href="https://www.themountainkitchen.com/happy-3-years/">Happy 3 Years!</a> appeared first on <a href="https://www.themountainkitchen.com">The Mountain Kitchen</a>.</p>
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