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Home » Vegetarian Recipes For Meatless Monday » Asian Salad with Sesame Dressing {A Meatless Monday Recipe

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Asian Salad with Sesame Dressing {A Meatless Monday Recipe

Published September 21, 2015 · By Debbie · 6 Comments

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Believe it or not, David and I love sushi! We frequent our local sushi restaurant in the town of Front Royal at least once a month. They serve this creamy sesame dressing on their salads that I just love. In my searches for new dressings for salads this summer, I was inspired to try to replicate the salad I adore so much from our favorite sushi restaurant. This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good!

It is a simple salad to make, let me share it with you:

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com

Directions:

Put sesame seeds in a dry sauté pan over medium heat for 3 to 5 minutes or until lightly browned, stirring occasionally.

When the seeds have toasted, pour them into a motor and pestle and grind until smooth. The texture of the seeds will resemble wet beach sand.

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com

In a bowl combine the ground sesame seeds and the rest of the dressing ingredients. Whisk everything together.

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com    This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com

Combine all salad ingredients in a large bowl. Serve salad in individual bowls with dressing on the side. Drizzle just enough sesame dressing to coat the salad ingredients and toss.

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com

Notes: You can keep the dressing in the refrigerator for up to a week.

This dressing is also is also the perfect complement for any Meatless Monday Japanese-style salad, stir-fry, and steamed and grilled vegetables. It could even be used as an Asian marinade as well. What would you put it on?

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good! | TheMountainKitchen.com
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Asian Salad With Sesame Dressing

This Asian Salad with Sesame Dressing is sweet, savory, and slightly tangy, and has a definite sesame flavor that makes this dressing so good!
Prep Time 15 minutes minutes
Cook Time 5 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 218kcal
Author David & Debbie Spivey

Ingredients

Salad

  • 6 cups fresh lettuce of choice
  • ½ cup carrots shredded
  • ¼ red onion thinly sliced
  • ½ cup cashews toasted

Sesame Dressing

  • 3 tablespoons white sesame seeds
  • 2 tablespoons mayonnaise
  • 2 tablespoons rice vinegar
  • 2½ Tablespoons soy sauce
  • 3½ teaspoons brown sugar
  • ½ teaspoon sesame oil
  • 1 teaspoon fresh ginger grated

Instructions

  • Put sesame seeds in a dry sauté pan over medium heat for 3 to 5 minutes or until lightly browned, stirring occasionally.
  • When the seeds have toasted, pour them into a motor and pestle and grind until smooth. The texture of the seeds will resemble wet beach sand.
  • In a bowl combine the ground sesame seeds and the rest of the dressing ingredients. Whisk everything together.
  • Combine all salad ingredients in a large bowl. Serve salad in individual bowls with dressing on the side. Drizzle just enough sesame dressing to coat the salad ingredients and toss.

Notes

Store the dressing in the refrigerator for up to a week.
Recipe adapted from Namiko Chen

Nutrition

Calories: 218kcal | Carbohydrates: 14g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 693mg | Potassium: 393mg | Fiber: 3g | Sugar: 6g | Vitamin A: 8815IU | Vitamin C: 4.3mg | Calcium: 96mg | Iron: 3mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
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We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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Comments

  1. Cheryl "Cheffie Cooks" Wiser says

    September 21, 2015 at 10:13 am

    Well Debbie its mortar and pestle, the salad is right up my alley. I love salads and eat one almost everyday! I would make a Banh Mi sandwich and definitely add some dressing!!!Woo Hoo love sesame
    seeds too. Have a great Monday! Cheryl

    Reply
    • The Mountain Kitchen says

      September 21, 2015 at 10:53 am

      Sounds great Cheryl! Have a great week!!

  2. Annie says

    September 21, 2015 at 11:14 am

    YUM! Fresh ginger makes everything amazing, doesn’t it? Whole thing looks fantastic and you’ve got me craving a salad (which doesn’t happen often!) 🙂

    Reply
    • The Mountain Kitchen says

      September 21, 2015 at 11:18 am

      I think I am addicted to Ginger. Ever heard of “Gin-Gins” from The Ginger People? I eat bags full at a time. I have a regular salad for lunch. Wish I had this one!!

  3. Dorannrule says

    January 5, 2016 at 2:31 pm

    This sounds so good! A must-try.

    Reply
    • The Mountain Kitchen says

      January 6, 2016 at 9:44 am

      Very simple ingredients, but very good! One of my favorites to break out of the “regular” salad routine. I hope you enjoy it! 🙂

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debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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