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Home » Meats » Pork Recipes » Pork Tenderloin With Cranberry Sauce

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Pork Tenderloin With Cranberry Sauce

Published November 30, 2021 · By Debbie · 2 Comments

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Cranberry sauce creates a dinner entrée with holiday flair. Try pork tenderloin with cranberry sauce and let the oven do most of the work!

pork tenderloin sliced on plate with gravy boat drizzling cranberry sauce

This pork tenderloin recipe may look elegant and impressive, but it is pretty easy to make, to be honest. It only requires a few minutes of time and preparation, so your oven does most of the work.

The lean and healthy pork tenderloin is seared and roasted until tender and juicy. Then it’s topped with festive and savory rosemary-infused cranberries with tender onions and red wine.

I made this dish with leftover cranberry sauce from Thanksgiving. It’s a great way to reinvent leftovers during the holiday season. Your guests will think you slaved in the kitchen all day making this holiday dinner.

Let me show you how easy it is to make pork tenderloin with cranberry sauce!

butcher diagram of pig

What’s the Difference Between a Pork Loin and Pork Tenderloin?

Pork loin and the tenderloin have similar names, and both come from the loin section from a pig, but they are two different cuts of meat.

  • Pork Loin: A wide flat cut of meat from along the pig’s back, between the shoulders and the ham.
    The main difference between a pork loin and tenderloin is that a pork loin can be either boneless or bone-in.
  • Pork Tenderloin: A long, narrow, boneless cut of meat within the same area as the pork loin. The tenderloin runs next to the backbone and is surrounded on three sides by the pork loin. This cut is a very lean cut with very little fat.

Watch How To Make It

Ingredients Needed To Make This Recipe

A detailed list of ingredients is provided in the recipe card at the end of this post.

  • Pork Tenderloin:  For this recipe, I used two 1-pound tenderloins. Tenderloins usually come two to a pack, and we always like leftovers. This recipe can easily be divided in half if you want to cook one tenderloin.
  • Seasoning: Keep the seasoning simple and only season the pork with Kosher salt and freshly cracked black pepper to taste.
  • Oil: Extra virgin olive oil and unsalted butter to sear the meat and saute the onions.
  • Onion: I use sweet onion for this pork dish because I love how they taste with the cranberries. Use whatever type of onion you have readily available in your pantry.
  • Wine: Any dry red wine will work. Use any red wine that you would serve with this dish. As Justin Wilson once said, “Never cook with a wine that you won’t drink.”
  • Chicken Stock: Can use chicken stock or broth. I prefer the low-sodium variety so I can control the sodium.
  • Rosemary: We have fresh rosemary available all year round. If you don’t have any, use 1 ½ teaspoons of dried rosemary instead.
  • Cranberry Sauce: The best is leftover, but you could use canned if making this without leftovers. (Reserve the remaining canned cranberry sauce to make cranberry bbq sauce!)
sliced pork tenderloin with cranberry sauce poured over

How To Make Pork Tenderloin with Cranberry Sauce

Prep the Tenderloins for Cooking

  1. Rinse the tenderloins under cold running water and blot dry with paper towels – I know the experts do not recommend this, but the liquid in the package is kind of slimy and gross.
  2. Use a sharp knife to remove any silverskin. If you look closely, you may see a shiny white sheen over certain areas of the meat. If you leave this connective tissue on, it can cause the meat to be tough and chewy, so it’s best to remove it before cooking. 
  3. Generously season the pork tenderloin with salt and pepper to taste.
pork searing in skillet

Sear the Pork

  1. Preheat a large, heavy oven-proof skillet over high heat. Sprinkle a drop or two of water onto the pan to test the heat. You know when the skillet is ready when the water sizzles and jumps around — heat one tablespoon of the oil in the skillet. 
  2. Add the meat to the skillet. Be careful. The hot oil may spatter!
  3. Once the meat is in the skillet, do not move it. Let the meat sear for about 3 minutes or until the meat is brown and releases from the skillet. Flip it over and sear the other side for about 3 minutes. Then roll it over on each side to brown all the way around. The meat will be brown on all sides, but the inside is still raw.
meat roasting in oven

Roast the Pork In the Oven

  1. Place the pan in the preheated oven and bake until the juices run clear and an instant-read thermometer registers between 145 and 150 degrees F, about 30 to 45 minutes. 
pork tenderloin resting on platter

Resting

  1. Remove the tenderloins from the oven and place them on a carving board. Allow the pork to rest for 10 minutes, tented with foil. 

Meanwhile, prepare the cranberry sauce.

Make the Cranberry Sauce

  1. In a clean skillet, heat the remaining tablespoons of oil and butter over medium heat. 
  2. Add the onion and cook until translucent; about 3-5 minutes. 
  3. Pour in the wine and chicken stock. 
  4. Stir in the rosemary and cranberry sauce. 
  5. Simmer the sauce until it reduces by half; about 10-15 minutes. The sauce will become thicker the more it simmers. (Just warm through if not using wine.)

Serving

  1. Transfer the rested pork to a platter. 
  2. Pour over the cranberry sauce. 
  3. Slice and serve warm with the remaining wine used to make the sauce. 
pork tenderloin with cranberry sauce on platter

Tips For Making This Recipe

  • When shopping for pork tenderloin, make sure you get all-natural meat that has not been plumped or preseasoned. Anything besides natural pork will have too much sodium in it. We always shy away from those.
  • Make sure to allow the meat to rest at least 10 minutes before slicing.
  • For a thinner sauce, add more chicken stock to the sauce or add a little of the stock at a time for a thicker sauce.
  • Alternatively, slice the pork before pouring the sauce over it.

FAQ’s

Is pork tenderloin healthy? 

Yes! Pork tenderloin is a very healthy cut of meat that is low in fat and high in protein. This cut of a pig is just as lean as a skinless chicken breast. “The other white meat”

Does pork tenderloin get tender?

Absolutely! There are two reasons why pork is tough:

  1. Not Trimming the Meat: remove any silverskin. If you look closely, you may see a shiny white sheen over certain areas of the meat. If you leave this connective tissue on, it can cause the meat to be tough and chewy, so it’s best to remove it before cooking. 
  2. Overcooking: Overcooking pork causes it to become tough. Tenderloin is best cooked at high heat for a short time or slow-cooked for a long time. There is no in-between. 
instant-read thermometer checking internal temp

When is pork tenderloin done?

When the juices run clear and an instant-read thermometer registers between 145 and 150 degrees F . Typically about 30 to 45 minutes at 400 degrees F. – We don’t particularly care for pork with an internal temp below 150 degrees.

Can I Leave the Wine Out?

Yes, absolutely. Most of the color for the sauce comes from cranberries. There’s nothing wrong with leaving the wine out. You can also reduce the simmer time.

What Goes With Cranberry Pork Tenderloin

  • EASY SWISS CHARD
  • QUICK COLLARD GREENS
  • PARMESAN SMASHED POTATOES
  • STEAKHOUSE BAKED POTATOES
  • POTATOES AU GRATIN
  • OVEN-ROASTED ASPARAGUS

Pork tenderloin with cranberry sauce is such a delicious and easy dinner. Please let us know how this pork recipe turns out for you in the comments! Your feedback keeps us going, and we are always interested to hear what you think about our recipes.

Pork tenderloin with cranberry sauce sliced on plate
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5 from 2 votes

Pork Tenderloin with Cranberry Sauce

Create an elegant and impressive dinner entrée with holiday flair. Try pork tenderloin with cranberry sauce. The oven does most of the work!
Prep Time 20 minutes minutes
Cook Time 45 minutes minutes
Servings 4
Calories 444kcal
Author David & Debbie Spivey

Useful Equipment:

  • Instant Read Thermometer

Ingredients

  • 2 pounds pork tenderloin (2) 1-pound tenderloins (doesn’t have to be exact)
  • Kosher salt and freshly cracked black pepper to taste
  • 2 tablespoons extra virgin olive oil divided
  • 1 tablespoon unsalted butter
  • ¼ cup onion chopped
  • ½ cup red wine
  • ½ cup chicken stock or broth
  • 1 ½ tablespoons fresh rosemary minced
  • ½ cup cranberry sauce

Instructions

  • Preheat oven to 400 degrees F.

Prep the Tenderloins for Cooking

  • Rinse the tenderloins under cold running water and blot dry with paper towels.
  • Trim any silverskin. (see notes).
  • Generously season the pork tenderloin with salt and pepper to taste.

Sear the Meat

  • Preheat a large, heavy oven-proof skillet over high heat.
  • Heat 1 tablespoon of the oil in the skillet.
  • Carefully add the meat to the skillet. Be careful. The hot oil may spatter!
  • Sear for about 3 minutes or until the meat is brown and releases from the skillet. Flip it over and sear the other side for about 3 minutes. Then roll it over on each side to brown all the way around. The meat will be brown on all sides, but the inside will still be raw.

Roast the Meat

  • Place the pan in the preheated oven and bake until the juices run clear and an instant-read thermometer registers between 145 and 150 degrees F; about 30 to 45 minutes.

Resting

  • Remove the tenderloins from the oven and place them on a carving board. Allow the pork to rest for 10 minutes, tented with foil.

Make the Cranberry Sauce

  • Heat the remaining tablespoon of oil and butter over medium heat in a clean skillet.
  • Add the onion and cook until translucent; about 3-5 minutes.
  • Pour in the wine and chicken stock.
  • Stir in the rosemary and cranberry sauce.
  • Simmer the sauce until it reduces by half; about 10-15 minutes. The sauce will become thicker the more it simmers.

Serving

  • Transfer the rested pork to a platter.
  • Pour over the cranberry sauce.
  • Slice and serve warm.

Notes

Buying Tenderloin: When shopping for pork tenderloin, make sure you get all-natural meat that has not been plumped or preseasoned. Anything besides natural pork will have too much sodium in it. We always shy away from those.
Trimming Silverskin: If you look closely, you may see a shiny white sheen over certain areas of the meat. If you leave this connective tissue on, it can cause the meat to be tough and chewy, so it’s best to remove it before cooking
Sauce Consistency: For a thinner sauce, add more chicken stock to the sauce or add a little of the stock at a time for a thicker sauce.
Serving: Alternatively, slice the meat before pouring the sauce over it.

Nutrition

Calories: 444kcal | Carbohydrates: 16g | Protein: 47g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 155mg | Sodium: 238mg | Potassium: 983mg | Fiber: 1g | Sugar: 14g | Vitamin A: 130IU | Vitamin C: 4mg | Calcium: 25mg | Iron: 3mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
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About Debbie & David

We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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Comments

  1. Patricia says

    October 22, 2024 at 4:55 pm

    My cranberry sauce was really thin, and I had to simmer it a really long time to reduce the sauce. Yours looked much thicker in the video. I was wondering if the liquid proportions, ie broth and wine, are right. I’ve made it twice now, and it was thin both times following the recipe. The flavor was good though, and it was delicious on the pork.

    Reply
    • The Mountain Kitchen says

      November 11, 2024 at 8:12 pm

      Hi Patricia – I need to go back and test this recipe again. It’s been over two years since I worked on it and I do not remember the sauce being too thin. Thank you for bringing this to my attention. I’ll update the recipe as needed and reply back to this comment thread. Best! – Debbie

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debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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