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Home » Sandwiches » What is Lox and Bagels?

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What is Lox and Bagels?

Published July 13, 2022 · By Debbie · 15 Comments

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Lox and bagels traditionally consist of an open-faced bagel topped with cream cheese, thinly sliced red onions, briny capers, and lox.

hand holding bitten lox bagel

David and I have been eating bagels and lox for many years, and I am here to tell you it is so good! The first time we ever heard of it was when he was doing the P90X workout regimen – go figure!

At first, it was a little weird to wrap our heads around the thought of eating fish with cream cheese on a bagel. We’ve been hooked ever since we tried it!

Dress this delicious breakfast or brunch sandwich up even more by topping the bagel and lox with tomatoes and cucumber to make a delicious lunch. A brunch board full of bagel toppings is great for overnight house guests!

bagels on board with knife with cream cheese

The History of Lox and Bagels

Please excuse me; my inner food geek kicked in. I did some research and want to share what I have learned about bagels and lox.

The word lox stems from the Yiddish word for salmon, “laks.” Lox is a thinly sliced salmon fillet, usually in the belly, and undergoes curing and brining process in a salty brine (not smoked). Lox comes from Scandinavia, where fishermen mastered the art of preserving salmon in saltwater brine. Native Americans also smoked and dried the fish’s carcasses for food and currency.

In 1869, the transcontinental railroad began to transport barrels of salted salmon from the Pacific coast to the rest of the country. This gave rise to its popularity in New York City, especially among the Eastern European Jewish immigrants who came to the U.S. with a rapport for cured and smoked fish.

variations of open-faced sandwiches

Bagels made an appearance in China and then glamorized in Italy around the 14th century. The capers came from Italy, while cream cheese has roots in Britain. So, lox or bagels did not originally come from New York City. Nor did cream cheese or capers, for that matter. New Yorkers were the ones that put them together, and it made an excellent combination. It is a mystery as to when the fish and the bagel were first eaten together.

Now, let’s get into what goes into making this lox bagel recipe!

bagel with smoked salmon, cream cheese, capers and red onions

What is the Difference Between Lox and Smoked Salmon

Lox and smoked salmon are both varieties of salmon, but they are prepared differently. They have a similar texture, but the flavor is different.

Lox is cured but not smoked, while smoked salmon is cured then smoked. Because of this, smoked salmon is not quite as salty as lox.

Honestly, you cannot go wrong with either! Contrary to how this dish was originally enjoyed, it doesn’t have to come from the belly of the salmon but from other parts of the fish as well.

Learn more about smoking salmon HERE.

ingredients for bagels and lox

Ingredients Needed to Make Lox and Bagels and Variations

  • Bagels: sliced, toasted bagels are best because they a slightly crispy and add texture to the sandwich. We normally use plain bagels, but you can use your favorite kind of bagel. Plain, everything bagel, onion, sesame, or poppy seed are all good choices.
  • Salmon: Lox or smoked salmon are both delicious. We love either and usually make our own smoked salmon.
  • Cream Cheese: I always use plain and add flavors using other toppings. Feel free to use flavored cream cheese if you’d like.
  • Red Onion: adds contrast to the rich cheese and salmon and provides a little crunch.
  • Capers: Briny capers add a tang to the rich savory cheese and fish.

Add Ons:

  • tomato slices
  • cucumber
  • avocado
  • lemon wedges
  • fresh dill

How to make Lox and Bagels

  1. Toast: Split the bagel in half horizontally. Toast bagel slices in a toaster or toaster oven, as desired. 
  2. Smear and Top: Spread both cut sides of the bagel with cream cheese. Layer lox for smoked salmon, red onion, and capers (plus any additional toppings you opted for).
  3. Enjoy!

David and I turn this open-faced sandwich into a closed sandwich with bagel tops.

prepared lox and bagels on board

Tips for Making Lox and Bagels

  • Toast your bagel for great texture. It also makes it easier to spread the cream cheese.
  • Use cream cheese spread rather than from the brick. Cream cheese spread is thinner and is ready to smear onto the bagel no matter what the temperature.
  • If using a brick of cream cheese, be sure to set it out for about 20 minutes at room temperature before serving. Allowing the cheese to warm up a bit helps it spread better.
  • Add capers on top of the cream cheese. The capers will get stuck in the cream cheese and keep them from rolling off your sandwich.
  • Red onion is best because it has a mild flavor.
lox and bagel closed sandwich

Bagels and lox is a combination you don’t know you are missing out on until you’ve tried it.

Go ahead; your taste buds need some adventure!

lox and bagels with knife
Print Pin Rate this Recipe
5 from 3 votes

Lox and Bagels

Lox and bagels traditionally consist of an open-faced bagel topped with cream cheese, thinly sliced red onions, briny capers, and lox.
Prep Time 10 minutes minutes
Cook Time 2 minutes minutes
Total Time 15 minutes minutes
Servings 1
Calories 551kcal
Author David & Debbie Spivey

Ingredients

  • 1 fresh bagel sliced
  • 4 ounces smoked salmon
  • 2 tablespoons cream cheese
  • red onion sliced
  • capers

Add-Ons (optional)

  • tomato sliced thin
  • cucumbers sliced
  • avocado
  • lemon wedges
  • fresh dill

Instructions

  • Split the bagel in half horizontally. Toast the bagel slices in a toaster or toaster oven, as desired.
  • Spread both cut sides of the bagel with cream cheese.
  • Layer the salmon, red onion, capers and any additional toppings you opted for. your sandwich.
  • Enjoy your lox and bagel open-faced or with bagel tops!

Notes

  • Toast your bagel for great texture. It also makes it easier to spread the cream cheese.
  • Use cream cheese spread rather than from the brick. Cream cheese spread is thinner and is ready to smear onto the bagel no matter what the temperature.
  • If using a brick of cream cheese, be sure to set it out for about 20 minutes at room temperature before serving. Allowing the cheese to warm up a bit helps it spread better.
  • Add capers on top of the cream cheese. The capers will get stuck in the cream cheese and keep them from rolling off your sandwich.
  • Red onion is best because it has a mild flavor.

Nutrition

Calories: 551kcal | Carbohydrates: 58g | Protein: 35g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Cholesterol: 92mg | Sodium: 702mg | Potassium: 700mg | Fiber: 2g | Sugar: 1g | Vitamin A: 435IU | Calcium: 61mg | Iron: 2mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!

To learn more about the history of bagels and lox, visit the following links: Smithsonianmag.com.

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Comments

  1. Anna Buckley says

    July 22, 2015 at 5:47 am

    I love that the history of ‘forever’ is sometimes only a generation old…and delicious nonetheless!

    Reply
    • The Mountain Kitchen says

      July 22, 2015 at 7:25 am

      Seems like a long history of deliciousness! 😉

  2. Annie says

    July 22, 2015 at 9:08 am

    I just had this (GASP) for the first time in my life a couple weeks ago! I can’t believe I waited to long – LOVED it!! Great post! 🙂

    Reply
    • The Mountain Kitchen says

      July 22, 2015 at 9:37 am

      Thanks, Annie! It’s hard to wrap your head around, kinda like your pineapple avocado sammich…lol! 😉

  3. Dor says

    July 22, 2015 at 1:51 pm

    Oooooh, I love this combo and can never get enough! You two have great taste. 🙂

    Reply
    • The Mountain Kitchen says

      July 22, 2015 at 1:56 pm

      Thanks, Dor! We are both craving it again… 😉

  4. The Mountain Kitchen says

    July 23, 2015 at 8:33 am

    Chill! I know what your point was dear….lol!

    Reply
  5. Lorne says

    June 21, 2019 at 5:23 pm

    Funny that you say in your lox article that lox is cured in a salty brine and true lox is not smoked. – then you have a photo in your article of smoked salmon and not lox In your article about lox!

    Reply
  6. Amanda W says

    December 15, 2019 at 11:02 am

    5 stars
    We really love the visuals and especially the facts, origin etc.can’t wait too add then for brunch. There truly is just not enough use for capers hence webby I don’t purchase then. I will definitely be looking for more recipes that include these lil gems

    Reply
    • The Mountain Kitchen says

      December 16, 2019 at 9:12 pm

      Thank you for the great review, Amanda. We love capers in pasta too!

  7. James says

    May 18, 2021 at 3:57 pm

    I’m fairly certain cream cheese had it’s origin in New York.

    Reply
  8. Lois says

    October 9, 2022 at 4:55 pm

    5 stars
    The food of my youth and to some the nectar of the gods’. Really it is. 🤗

    Reply
    • The Mountain Kitchen says

      October 12, 2022 at 1:49 pm

      Thank you, Lois. Enjoy!!

  9. Michelle says

    November 12, 2023 at 5:42 am

    5 stars
    My hillbilly version is an open-faced bagels withe butter onions and sardines😆

    Reply
    • The Mountain Kitchen says

      November 13, 2023 at 8:52 pm

      Love it! LOL!

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Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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