Gluten-Free

Butternut squash arugula salad is a great fall salad to have in your kitchen arsenal this season. With a broad range of flavors and textures, this salad can be served for lunch or dinner. I loved everything about this salad. From the crisp peppery bite […]

Finally, there is pizza you can make in minutes without feeling you are wrecking your diet! You can make pizza night more wholesome with these vegetarian and low-carb, portobello mushroom cap pizzas. Oh, and not to mention these pizzas are gluten-free also! I really didn’t […]

This lasagna recipe I’m about to share with you has no noodles. Yes, you read that correctly. This is a no-noodle vegetable lasagna that is a healthy, gluten-free and low-carb take on traditional lasagna that is ONLY 204 CALORIES A SERVING! This lasagna recipe is […]

This pumpkin-apple soup is made of homemade pumpkin puree that’s velvety smooth and delicious! What’s hard to believe is that this soup does not require any cream. The velvety smooth texture is all-natural. The smooth texture of the soup comes from simmering and pureeing the […]

Roasted acorn squash may not have been part of my mama’s fall kitchen table. Nor did it make an appearance at the Matthews’ house on Thanksgiving Day. However, this recipe is one that I discovered recently and would like to share with you. This recipe […]

I have got a huge case SPRING FEVER and this crustless asparagus ricotta quiche is just what the doctor ordered! Last weekend we enjoyed temperatures in the low 70’s It was so nice not to have to go outside all bundled up. I actually had […]

I came across this recipe for peanut butter bread while looking for a recipe that would use up some leftover peanut butter. I wasn’t looking for gluten-free flourless bread, but the minimal list of ingredients intriguing me. It was hard for me to believe the […]

From time to time I like to revisit old blog posts to see if there are ways that I might improve them. I was going through some of the oldest posts the other day when I ran across one for Potato Cheddar soup, from October […]