• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Mountain Kitchen
  • About
    • Meet David
    • His Royal Highness
  • Our Story
  • My Melanoma Story
  • Recipe Index
    • Appetizers
    • Bread
    • Cuisine
      • Asian Recipes
      • Italian Recipes
      • Mexican / Spanish Recipes
    • Desserts
    • Grilling and Smoking
    • Sauces, Spices and Seasonings
    • Main Dishes
      • Breakfast
      • Pasta Recipes
      • Salads
      • Sandwiches
      • Slow Cooker / Crock Pot
      • Soups & Stews
    • Meats
      • Beef Recipes
      • Chicken Recipes
      • Pork Recipes
      • Seafood Recipes
    • Side Dishes
    • Snacks
    • Vegetarian
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
The Mountain Kitchen Logo

The Mountain Kitchen

FOOD WITH A VIEW

  • About
    • Meet David
    • His Royal Highness
  • Our Story
  • My Melanoma Story
  • Recipe Index
    • Appetizers
    • Bread
    • Cuisine
      • Asian Recipes
      • Italian Recipes
      • Mexican / Spanish Recipes
    • Desserts
    • Grilling and Smoking
    • Sauces, Spices and Seasonings
    • Main Dishes
      • Breakfast
      • Pasta Recipes
      • Salads
      • Sandwiches
      • Slow Cooker / Crock Pot
      • Soups & Stews
    • Meats
      • Beef Recipes
      • Chicken Recipes
      • Pork Recipes
      • Seafood Recipes
    • Side Dishes
    • Snacks
    • Vegetarian
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Home » Side Dishes » Mediterranean Couscous

As an Amazon Associate I earn from qualifying purchases

Mediterranean Couscous

Published March 22, 2018 · By Debbie · 15 Comments

FacebookPinterestXEmail
Jump to Recipe Pin Recipe
Pinterest Hidden Image

I would like to reintroduce you to Mediterranean Couscous! I first made this Mediterranean couscous several years ago and paired it with the Halibut with a caper butter sauce and Oven Roasted Asparagus. It can be served at room temperature and it is a great side dish for when the weather is warm and you want to eat lighter.

This couscous gets wonderful flavor from chicken broth, garlic, sweet and tangy sun-dried tomatoes, salty crumbles of feta cheese. There’s also a touch of heat from red pepper flakes. The perfect side dish to accompany any light meal or it can stand alone as a delicious vegetarian dish when made with vegetable broth.

Of course, here in Front Royal, Virginia, we wouldn’t know anything about warm weather. Yesterday David and I had our first snow day home in over two years. We were long overdue for one, but I was over the fact that we weren’t going to get a snow day again this year.

After a relatively above-average February, March has come in like a raging beast! We got about 6-inches of snow on the first full day of spring! Today is the second full day of spring and I am really trying to think spring. I want spring! I’m ready to sit out on our new porch and deck!

Don’t worry, you don’t have to wait until the weather is warm outside to make this dish.

Let me show you how!

This Mediterranean Couscous gets wonderful flavor from chicken broth, sweet and tangy sun-dried tomatoes, feta cheese and a touch of heat red pepper flakes. | TheMountainKitchen.com

What is Couscous?

Couscous is not pasta. It is actually crushed durum wheat semolina formed into small granules or spheres, not the ground type used for pasta.

ingredients to make recipe

Ingredients Needed To Make Mediterranean Couscous

  • Oil: Extra-virgin olive oil is used to grease the skillet. Use whatever oil you like.
  • Minced Garlic: Use more if you like.
  • Red Pepper Flakes: provides a nice warmth without being overly spicy.
  • Sun-dried Tomatoes:  Use sun-dried tomatoes packed in oil, but drain them first. Dehydrated sun-dried tomatoes can be used instead.
  • Chicken Broth: to flavor the couscous. Use vegetable broth to make this recipe vegetarian-friendly.
  • Uncooked Couscous: I use regular couscous, but you can use Israeli which is larger and has a pearl-like shape.
  • Feta Cheese: I prefer the regular chunk of Greek-style feta cheese made of sheep’s milk. I find that it is a lot creamier when you crumble it yourself.
cooking sun-dried tomatoes in skillet

How To Make Mediterranean Couscous

Make this side dish is 4 easy steps:

  1. Heat the olive oil in a medium Dutch oven or skillet over medium-high heat. Add in garlic and red pepper flakes, sauté until fragrant (do not brown), about 30 seconds to 1 minute.
  2. Add in sun-dried tomatoes; sauté an additional minute. Then add the chicken broth to the pan with the sun-dried tomatoes, garlic, and chili flakes. Bring to a boil.
  3. When the broth mixture comes to a boil, add the uncooked couscous to the broth. Remove from heat and cover for 5 minutes.
  4. After 5 minutes remove the lid and fluff with a fork. Toss the couscous mixture with the feta cheese, and season with salt and pepper, to taste.

How To Serve Mediterranean Couscous

Serve this Mediterranean couscous with just about anything, at any time, or all by itself! Also, feel free to add other ingredients and adjust this dish to your taste. 

If it is cold where you are too, then imagine serving this Mediterranean couscous to accompany grilled fish or chicken on a warm spring afternoon. 

This Mediterranean Couscous gets wonderful flavor from chicken broth, sweet and tangy sun-dried tomatoes, feta cheese and a touch of heat red pepper flakes. | TheMountainKitchen.com

Within 10-minutes you have a healthy, simple side dish to go with just about any meal. Keep this recipe in your arsenal for days when you don’t have much time to cook!

Mediterranean Couscous
Print Pin Rate this Recipe
4 from 2 votes

Mediterranean Couscous

Mediterranean couscous with sun-dried tomatoes and feta cheese is a great side dish to accompany a light meal or a delicious vegetarian dish.
Prep Time 3 minutes minutes
Cook Time 7 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 246kcal
Author David & Debbie Spivey

Ingredients

  • 1 tablespoon  extra-virgin olive oil
  • 2 cloves garlic minced
  • ½ teaspoon red pepper flakes
  • ¼ cup sun-dried tomatoes  If you use sun-dried tomatoes packed in oil, drain them.
  • 2 cups chicken broth
  • 1 cup uncooked couscous
  • ¼ cup feta cheese crumbled

Instructions

  • Heat the olive oil in a medium Dutch oven or skillet over medium-high heat. Add in garlic and red pepper flakes, sauté until fragrant (do not brown), about 30 seconds to 1 minute.
  • Add in sun-dried tomatoes; sauté an additional minute. Then add the chicken broth to the pan with the sun-dried tomatoes, garlic, and chili flakes. Bring to a boil.
  • When the broth mixture comes to a boil, add the uncooked couscous to the broth. Remove from heat and cover for 5 minutes.
  • After 5 minutes remove the lid and fluff with a fork. Toss the couscous mixture with the feta cheese, and season with salt and pepper, to taste.

Notes

Recipe adapted from WhitneyBond.com
To make this a vegetarian dish, simply replace the chicken broth with vegetable broth.

Nutrition

Calories: 246kcal | Carbohydrates: 38g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 560mg | Potassium: 401mg | Fiber: 3g | Sugar: 3g | Vitamin A: 175IU | Vitamin C: 11.4mg | Calcium: 74mg | Iron: 1.4mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
FacebookPinterestXEmail

Related Posts

Summer Vegetable Couscous Salad

Summer Vegetable Couscous Salad {A Meatless Monday Recipe

Mediterranean Chicken on plate ready to eat

Mediterranean Chicken (Easy One-Skillet Dinner)

Mediterranean quinoa-stuffed eggplant on plate

Mediterranean Quinoa-Stuffed Eggplant {A Meatless Monday Recipe

Pasta Recipes, Side Dishes

Previous Post: « Low-Carb Cauliflower Creamed Spinach {A Meatless Monday Recipe
Next Post: 5-Ingredient Peanut Butter Eggs {Sharing A Post For Easter »
about us

About Debbie & David

We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

Reader Interactions

4 from 2 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Paula Somers says

    March 22, 2018 at 4:55 pm

    I can’t wait to try this! It looks so refreshing and good.

    Reply
    • The Mountain Kitchen says

      March 26, 2018 at 7:31 am

      Hi Paula! Thanks for stopping by. I hope you enjoy the Mediterranean Couscous!

  2. FrugalHausfrau says

    March 26, 2018 at 8:56 pm

    What a fun recipe~ I love dressing up couscous and this looks so perfectly delicious! I bet it is equally good hot or cold! It snowed last night and now we’re having heavy winds and sleet thrashing against the house. It’s awful.

    Reply
    • The Mountain Kitchen says

      March 27, 2018 at 11:49 am

      Hey Molly! Thanks! Spring is out there somewhere… 😉

  3. chef mimi says

    March 29, 2018 at 8:10 pm

    This is just fabulous! What a great side dish – full of flavor.

    Reply
    • The Mountain Kitchen says

      April 3, 2018 at 7:28 am

      Thank you! 🙂

  4. Jhuls says

    April 10, 2018 at 8:17 am

    I love couscous and this sounds so good!! I love the added feta. 😀

    Reply
    • The Mountain Kitchen says

      April 10, 2018 at 8:47 am

      Thanks. The feta is great, because it gives you a little something to stick all those little pieces of couscous to that are stuck to the plate at the end.

  5. RN says

    March 9, 2022 at 8:02 pm

    3 stars
    Figured I’d try this recipe because I love Mediterranean Couscous. This is a good recipe to build off of, but the sun dried tomatoes do nothing for this, very little flavor at all. I generally use a half of a medium onion, 3 cloves garlic, roma tomato, a handful of spinach, 1/3 cup of crumbled feta.

    Reply
    • Aqeelah says

      August 14, 2022 at 12:29 pm

      5 stars
      Tried making couscous for the first time with this recipe and its still wet ;( , what did I do

    • The Mountain Kitchen says

      August 15, 2022 at 5:24 pm

      Hi there! It sounds like maybe there was too much water or it didn’t cook long enough.

Primary Sidebar

debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search For Something

Melanoma – It’s Not Just Skin Cancer

melanoma story
contact us

AS SEEN ON

as seen on

Copyright © 2026 · themountainkitchen.com · All rights reserved · Privacy Policy · Policies and Disclaimers · Contact Us

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.