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Home » Side Dishes » Sautéed Spinach with Mushrooms and Green Onions

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Sautéed Spinach with Mushrooms and Green Onions

Published January 10, 2014 · By Debbie · 5 Comments

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I don’t think David was ready for sautéed spinach. I am only just beginning to get David to eat spinach. So far his favorite way to eat spinach is on Spinach Feta Pizza or raw in a salad. He will eat it incorporated into dishes, but for some odd reason, he will not eat sautéed spinach.

Sautéed spinach does have more taste, but in my opinion, that is the best part about it. Needless to say, when I made this recipe for sautéed spinach, I had no help eating it, but I really did not mind. Tender sautéed spinach in butter and olive oil, with fresh mushrooms and green onions, is a quick easy and nutritious side dish, ready in just minutes!

For all you spinach lovers out there, you’ll have to try this recipe!

washed raw spinach

How To Make Sautéed Spinach with Mushrooms and Green Onions

Wash the spinach very well. Rinse it again, and drain it. You want your spinach as dry as you can get it. I used my salad spinner to dry my spinach.

cutting the stems of raw spinach

Chop off the long stems, pick through it, and discard any tough stems and yellowed or slimy leaves. 

(Learn more about cleaning spinach HERE)

chopped scallions

Clean the mushrooms with a damp paper towel, and slice them. Cut off the white bulbs from the onions; discard or use for something else; finely chop the greens.

In a large skillet, heat the butter and oil over medium-high heat until it begins to bubble.

sliced mushrooms in skillet

Add the mushrooms to the butter and oil; sauté while tossing now and then, until lightly browned on both sides.

mushrooms and scallions in skillet

Add the green onions to the mushrooms; sauté until they are limp. Season with salt and pepper.

Tender sauteed spinach in butter and olive oil, with fresh mushrooms and green onions is a quick easy and nutritious side dish, ready in just minutes! | TheMountainKitchen.com

Add the spinach to the mushroom-onion mixture; Cook, folding the spinach over inside the pan to it cooks down evenly; cook until soft. 

Remove the spinach, mushrooms, and onions to a serving dish with a slotted spoon, discarding any juice. Serve warm.

sauteed spinach in pan ready to serve

Unfortunately, my new spinach-eating husband didn’t like this recipe. I guess he still has a way to go before he can eat spinach as a shining star ingredient, instead of just an additive one.

Oh well, it was good to me!

sauteed spinach in pan
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4 from 1 vote

Spinach Sautéed with Mushrooms and Green Onions

Tender sautéed spinach in butter and olive oil, with fresh mushrooms and green onions, is a quick easy and nutritious side dish, ready in just minutes!
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 2
Calories 218kcal
Author David & Debbie Spivey

Ingredients

  • 8 cups fresh spinach
  • 8 ounce Portobello mushrooms sliced
  • 2 green onions chopped
  • 2 tablespoons unsalted butter
  • 1 tablespoon extra virgin olive oil
  • Kosher salt and freshly cracked black pepper to taste

Instructions

  • Wash the spinach very well. Rinse it again, and drain it. You want your spinach as dry as you can get it. I used my salad spinner to dry my spinach. Chop off the long stems, pick through it, and discard any tough stems and yellowed or slimy leaves.
  • Clean the mushrooms with a damp paper towel, and slice them. Cut off the white bulbs from the onions; discard or use for something else; finely chop the greens.
  • In a large skillet, heat the butter and oil over medium-high heat until it begins to bubble. Add the mushrooms to the butter and oil; sauté while tossing now and then, until lightly browned on both sides. Add the green onions to the mushrooms; sauté until they are limp. Season with salt and pepper. Add the spinach to the mushroom, onion mixture; Cook, folding the spinach over inside the pan to it cooks down evenly; cook until wilted.
  • Remove the spinach, mushrooms, and onions to a serving dish with a slotted spoon, discarding any juice.

Nutrition

Calories: 218kcal | Carbohydrates: 9g | Protein: 6g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 108mg | Potassium: 1115mg | Fiber: 4g | Sugar: 3g | Vitamin A: 11720IU | Vitamin C: 36mg | Calcium: 127mg | Iron: 3.8mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
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About Debbie & David

We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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Comments

  1. Star Cosmos Mystic Worlds says

    January 10, 2014 at 4:30 pm

    love that!! I am going into the kitchen to cook this!!!

    Reply
    • Debbie Spivey says

      January 10, 2014 at 4:51 pm

      Awesome! Thanks for the re-blog 🙂

  2. Star Cosmos Mystic Worlds says

    January 10, 2014 at 4:31 pm

    Reblogged this on Star Cosmos Mystic Worlds and commented:
    That worth to cook,people!!! Believe me,I can feel it!!!

    Reply
  3. Clairsentient1 says

    January 19, 2014 at 9:12 am

    Reblogged this on Beacon of Aquarius.

    Reply
  4. thesevenminds says

    January 19, 2014 at 1:25 pm

    Reblogged this on The Seven Minds.

    Reply

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debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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