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Home » Vegetarian Recipes For Meatless Monday » Mushroom Spinach Quiche {A Meatless Monday Recipe

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Mushroom Spinach Quiche {A Meatless Monday Recipe

Published September 5, 2022 · By Debbie · 3 Comments

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This easy-to-make Mushroom Spinach Quiche is made of mushrooms, spinach, shallots, and Gruyère cheese. Great for breakfast, lunch, or dinner!

a bite of mushroom spinach quiche on fork

My first memory of quiche was from a recipe my mama used to make many moons ago when I was a teenager. The quiche had sausage, onions, and the usual cheese and egg custard mixture. It was delicious, and I got the recipe from her sometime later to make for David and myself.

I love to enjoy this vegetarian quiche recipe for Meatless Monday or any day of the week!

What is a Quiche?

A quiche is a savory egg custard baked in a pie crust shell with vegetables, cheeses, spices, and, often, meat. The base of a quiche filling is milk, cream, and eggs.

This easy-to-prepare mushroom spinach quiche is made with the perfect combination of mushrooms, spinach, and shallots, in a savory egg custard with Gruyère cheese.

ingredients for mushroom spinach quiche on cutting board

Ingredients You’ll Need To Make This Quiche Recipe

The recipe card at the end of this post provides a detailed list of ingredients.

Pie Crust: I don’t always have the patience to make pie crust from scratch, so I usually purchase a store-bought 9-inch deep dish pie crust. Make sure you purchase or make a deep crust, so there’s room to hold all of the filling.

Oil: For sauteing the vegetables. I always use extra virgin olive oil but use whatever oil you prefer. Butter is ok too, but don’t let it burn.

Veggies: shallots, portobello mushrooms, garlic, and fresh spinach

Seasoning: Kosher salt, freshly cracked black pepper, and nutmeg enhance the flavor of the savory custard and spinach.

Custard Egg Mixture: whole milk, heavy cream, and eggs.

Cheese: grated Gruyère cheese adds savoriness without overshadowing the ingredients of the quiche. You can use swiss cheese if you cannot find Gruyère.

sticking fork into bottom of pie crust

How To Make Mushroom Spinach Quiche

This quiche comes together in less than 30 minutes. Most of the prep time involves sauteing the veggies but is not very labor intensive.

Detailed instructions are provided in the recipe card at the end of this post.

Step #1: Prepare the Crust

It’s important to blind bake the pie crust before adding the filling to keep it from getting soggy. Essentially blind baking means partially baking the pie crust before adding the filling.

Blind bake the pie crust per package instructions. Remove from the oven and transfer to a wire rack to cool while making the filling.

shallots sautéing in pan
sauteed mushrooms in skillet
sauted spinach and mushrooms in skillet

Step #2: Saute The Veggies

Meanwhile, saute the shallots, and cook, stirring, until translucent but not brown, then add the mushrooms and season with salt and pepper. Cook for about 10 minutes, then add the spinach and cook until it wilts but is still bright green.

fingers dropping cheese into pie crust
veggies added to pie crust

Step #3: Build the Quiche

Place the prepared pie crust pan on a baking sheet — this will catch any runoff there may be during baking.

Sprinkle half of the cheese evenly over the bottom of the crust. Then add the veggies and top with the remaining cheese.

grated nutmeg on a microplane
pouring custard into pie crust with veggies and cheese

Step #4 Prepare the Custard

Whisk together custard ingredients in a medium bowl. Season with nutmeg, salt, and pepper, to taste, and the mixture over the cheese and veggies into the pie crust.

mushroom spinach quiche baking on sheet pan inside oven

Step #5 Bake the Quiche

Transfer the quiche to the 350-degree F oven and bake until just set in the center, 30 to 35 minutes.

How can I tell when the quiche is done?

Quiche will continue to cook after it’s removed from the oven. The center of the quiche should jiggle slightly when gently shaken. Overbaked quiche may curdle. 

Knife Test: you can test for doneness by inserting a knife midway between the center and the edge of the piecrust. If the knife is clean, the quiche is done. If the knife comes out with filling on it, bake a few more minutes and test again.

slice of mushroom spinach quiche on plate

Step #6 Cool & Serve

Cool on a wire rack for about 10 minutes before slicing.

Storage, Freezing, and Reheating Quiche

  • Storage: Wrap leftover quiche in shrink wrap or aluminum foil and refrigerate for 3-4 days.
  • Freezing: Ensure the baked quiche is entirely cool. I recommend storing it overnight in the fridge before freezing it. Wrap in plastic wrap and then cover with foil to ensure an airtight seal. Freeze for 2-3 months.
  • Reheating: Bake the quiche covered in aluminum foil (remove any plastic wrap) in a 350-degree F oven for 30 to 45 minutes from frozen or 5-20 minutes from refrigerated. Or until the inside of the quiche is at 165 degrees Fahrenheit.

Tips for Making Quiche

  • Choose a deep-dish pie crust and bake before filling it to avoid a soggy crust. The cheese on the bottom of the crust will help form a barrier also.
  • Make individual quiches in smaller pastry tart shells, muffin tins, or hollowed-out vegetables, such as bell peppers.
  • Make fillings from your favorite foods or leftovers. You can use any combination of vegetables and cheese. If it isn’t Meatless Monday, you can add meat.
  • Ingredients for the filling should be cooked, not raw, and all ingredients should be well drained.
  • For a richer quiche, cream and whole milk or substitute with half-and-half. The quiche isn’t as good with low-fat or skim milk.

This mushroom and spinach quiche is an excellent meal for breakfast, lunch, or dinner. It’ll be delicious for whichever meal you choose, for sure!

Are you making mushroom spinach quiche? We’d love your feedback. Leave us a comment and a star rating below. We value your opinion and appreciate your time.

See ya on the mountain!

More Vegetarian Breakfast and Brunch Recipes You’ll Love

  • VEGETABLE STRATA
  • EGG-STUFFED POBLANO PEPPER BOATS
  • CRUSTLESS ASPARAGUS RICOTTA QUICHE
  • VEGETABLE QUICHE
  • MUSHROOM CAPS WITH BAKED EGGS
mushroom spinach quiche in pie pan
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5 from 3 votes

Mushroom Spinach Quiche

This easy-to-make Mushroom Spinach Quiche is made of mushrooms, spinach, shallots, and Gruyère cheese. Great for breakfast, lunch, or dinner!
Prep Time 25 minutes minutes
Cook Time 35 minutes minutes
Total Time 1 hour hour
Servings 6
Calories 485kcal
Author David & Debbie Spivey

Ingredients

  • 1 9-inch deep dish pie crust
  • 2 tablespoons olive oil
  • 2 shallots thinly sliced
  • ½ pound baby Portobello mushrooms quartered or sliced
  • 1 clove garlic grated
  • 4 ounces fresh spinach
  • salt and freshly ground pepper to taste
  • ½ cup milk
  • ½ cup heavy cream
  • 3 large eggs
  • fresh nutmeg grated to taste
  • 1 ½ cups Gruyère cheese grated

Instructions

Blind Bake the Crust

  • Blind bake the pie crust per package instructions. Remove from the oven and transfer to a wire rack to cool while making the filling.
  • Adjust oven temperature to 350 degrees F.

Saute the Vegetables

  • Meanwhile, heat the oil in a large nonstick pan over medium-high heat. Add shallots, and cook, stirring, until translucent but not brown.
  • Add mushrooms, and season with salt and pepper. Cook, stirring frequently until mushrooms release their liquid and then liquid evaporates and mushrooms are dark golden brown, about 10 minutes.
  • Grate the garlic into the mushrooms and cook for one minute more.
  • Add spinach and cook until wilted but still bright and vibrant green.

Build the Quiche

  • Place pie pan on a baking sheet – this will catch any runoff there may be during baking.
  • Sprinkle half of the cheese evenly over the bottom of the crust.
  • Spread mushrooms, shallots and spinach over the cheese and top with remaining cheese.
  • In a medium bowl, whisk together milk, cream, and eggs. Season with nutmeg, salt, and pepper, to taste.
  • Pour over cheese and mushroom spinach mixture.

Bake the Quiche

  • Transfer the quiche to the oven; bake until just set in the center, 30 to 35 minutes.

Cool and Slice

  • Cool on a wire rack for about 10 minutes before slicing.

Notes

  • Storage: Wrap leftover quiche in shrink wrap or aluminum foil and refrigerate for 3-4 days.
  • Freezing: Ensure the baked quiche is completely cool. I recommend storing it overnight in the fridge before freezing it. Wrap in plastic wrap and then cover with foil to ensure an airtight seal. Freeze for 2-3 months.
  • Reheating: Bake the quiche covered in aluminum foil (remove any plastic wrap) in a 350-degree F oven for 30 to 45 minutes from frozen or 5-20 minutes from refrigerated. Or until the inside of the quiche is at 165 degrees Fahrenheit.

Nutrition

Calories: 485kcal | Carbohydrates: 23g | Protein: 17g | Fat: 36g | Saturated Fat: 15g | Cholesterol: 147mg | Sodium: 310mg | Potassium: 403mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2530IU | Vitamin C: 6.1mg | Calcium: 411mg | Iron: 2mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
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We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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Comments

  1. Karen (Back Road Journal) says

    April 10, 2017 at 11:33 am

    I can relate to this post as I too haven’t made a quiche in a long time and I don’t know why. Yours looks especially good with the fresh spinach and mushrooms. Thanks for the inspiration.

    Reply
    • The Mountain Kitchen says

      April 10, 2017 at 1:06 pm

      Thanks Karen. Enjoy!! 🙂

  2. Christina Nifong says

    April 18, 2017 at 9:50 am

    Thanks for this post. I am a huge quiche fan! I’ve enjoyed reading so many of your posts as a subscriber to your blog. I’m wondering if you’d be willing to become a regular reader of my blog: http://christinanifong.com. I’d love for you to follow along on Wordpress.com and/or sign up for my weekly email newsletter here: http://christinanifong.com/2017/04/stacking-up-a-satisfying-salad/. The signup box is on the righthand side. Thanks for considering!

    Reply

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debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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