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Home » Meats » Pork Recipes » Mustard-Maple Pork Tenderloin

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Mustard-Maple Pork Tenderloin

Published October 27, 2013 · By Debbie · Leave a Comment

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I shared with you the recipe for butternut squash, now I want to share the recipe for Mustard-Maple Pork Tenderloin with you. I made a gourmet looking meal in minutes, not even trying.

The pan-seared tenderloin is massaged with Dijon mustard and seasoned with salt and pepper, then roasted in the oven, served drizzled with a rich mustard-maple pan sauce.

It’s sweet, savory, and amazing! 

Mustard-Maple Pork Tenderloin ready to eat

How to Make Mustard-Maple Pork Tenderloin:

First, preheat the oven to 425 degrees F.

In a small bowl, add 1 tablespoon of the Dijon mustard and season with salt and pepper, to taste. Whisk together to combine.

Rub the mixture all over pork.

Heat the oil in a large ovenproof skillet, over medium-high heat.

Add the pork to the pan and brown on all sides; 3 to 5 minutes.

tenderloin browning in pan

Transfer the pan to the preheated oven. Roast until done; until the internal temperature is about 160 degrees F; about 15 to 30 minutes. 

browned tenderloin resting on carving board

When the tenderloin is done, Remove the pan from the oven and transfer the tenderloin to a cutting board.  Tent with foil and allow the meat to rest for at least 5 minutes. 

Meanwhile, make the sauce from the pan juices.

ingredients for sauce

Mustard-Maple Pan Sauce:

Place the skillet used to roast the tenderloin over medium-high heat (take care, the handle will still be hot)**.

pan with browned bits in bottom

Add the vinegar, and boil, scraping up any browned bits with a spatula or spoon, about 30 seconds.

scraping brown bits with spatula

Slowly whisk in maple syrup and the remaining 2 tablespoons mustard. Bring to a boil. Reduce the heat to a simmer. Cook until the sauce is thickened; about 5 minutes.

Slice the pork tenderloin and serve the pork topped with the mustard-maple pan sauce.

Mustard-Maple Pork Tenderloin: Oven roasted Dijon mustard pan seared tenderloin served with butternut squash and asparagus

This recipe is amazing and comes together so quickly. I served it with some oven-roasted asparagus and pan-roasted butternut squash.

Make on a weeknight to make your family feel especially loved!

** I forgot the handle of the pan was hot and burned my palm. BE CAREFUL. DO NOT FORGET AS I DID. OUCH!!!

Mustard-Maple Pork Tenderloin
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Mustard-Maple Pork Tenderloin

Mustard-Maple Pork Tenderloin: Oven roasted Dijon mustard pan seared tenderloin, served drizzled with a sweet tangy mustard-maple pan sauce. Amazingly good! 
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 1 hour hour 15 minutes minutes
Servings 6
Calories 128kcal
Author David & Debbie Spivey

Ingredients

  • 3 tablespoons Dijon mustard divided
  • ½ teaspoon Kosher salt
  • ½ teaspoon freshly cracked black pepper
  • 1 pound pork tenderloin
  • 2 teaspoons vegetable oil
  • ¼ cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 1 teaspoon fresh thyme chopped
  • 1 teaspoon fresh rosemary chopped

Instructions

  • Preheat oven to 425 degrees F.
  • In a small bowl, add 1 tablespoon of the Dijon mustard and season with salt and pepper, to taste. Whisk together to combine.
    Rub the mixture all over pork.
    Heat the oil in a large ovenproof skillet, over medium-high heat.
    Add the pork to the pan and brown on all sides; 3 to 5 minutes.
  • Transfer the pan to the preheated oven. Roast until done; until the internal temperature is about 160 degrees F; about 15 to 30 minutes.
    When the tenderloin is done, Remove the pan from the oven and transfer the tenderloin to a cutting board. Tent with foil and allow the meat to rest for at least 5 minutes.
    Meanwhile, make the sauce from the pan juices.

Mustard-Maple Pan Sauce

  • Place the skillet used to roast the tenderloin over medium-high heat (take care, the handle will still be hot)**.
    Add the vinegar, and boil, scraping up any browned bits with a spatula or spoon, about 30 seconds.
    Slowly whisk in maple syrup and the remaining 2 tablespoons mustard. Bring to a boil. Reduce the heat to a simmer. Cook until the sauce is thickened; about 5 minutes.
  • Slice the pork tenderloin and serve the pork topped with the mustard-maple pan sauce.

Nutrition

Calories: 128kcal | Carbohydrates: 5g | Protein: 15g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 49mg | Sodium: 319mg | Potassium: 329mg | Sugar: 4g | Vitamin A: 15IU | Vitamin C: 0.5mg | Calcium: 16mg | Iron: 0.9mg
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!
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We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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debbie and david

Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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