Guacamole | Get those chips ready for dipping! Served smooth or chunky, this guacamole gets added flavor from ground cumin and a little bit of heat from cayenne pepper. It’s flavorful, clean and healthy. |

You know my inner food geek comes out now and then. I get curious about foods I eat and like to find out how they came to be. So when I made guacamole recently I wanted to learn more about it. Guacamole dates back to the time of the Aztecs. The Aztec Indians were simple … Read More

Shrimp Lo Mein

Shrimp Lo Mein | This quick and easy lo mein is guaranteed to satisfy your take-out craving in less than 30 minutes in your very own kitchen. The best part is it is healthy without sacrificing flavor. |

A little while ago I shared a Meatless Monday recipe with you for “Fake” Lo Mein. It is a very versatile recipe that you can use any combination of fresh vegetables you want or have on hand in your refrigerator. I used that same recipe and added some shrimp, per David’s request. Being the carnivore … Read More

Sara and The Storm On the Mountain


I’m sorry, I don’t have a Meatless Monday recipe to share with you today. I hope you know that if you need ideas, you can always access our recipes through our main menu above under “We Are Meatless On Mondays“. I have some recipes to share with you and I will share a new one next … Read More

Legion of Spice Bayou Black Seasoning GIVEAWAY!

This week I will be sharing recipes using the Legion of Spice Bayou Black Cajun Rub & Seasoning. Then on Friday, June 17th, 2016, we will offer you a chance to win your very own jar of this spice rub!

It’s our very first giveaway! All week long we have been sharing recipe ideas with you using Legion of Spice’s Bayou Black Seasoning, and now we want to give you a chance to try a jar of this seasoning for yourself! Legion of Spice Seasoning Facts: Healthy Ingredients, Low Salt, NO MSG, No Fillers, No … Read More

8 thoughts on “Legion of Spice Bayou Black Seasoning GIVEAWAY!

  1. I was just introduced to this company and recently bought their blue cheese/cajun seasoning, black and bleusy. I bought a jar for a nephew (and me too) and he’s been putting it on everything. Great seasoning and I am sure this is good too.

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