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Home » The Mountain Kitchen Tips » How to Clean Leeks: A Step-By-Step Guide

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How to Clean Leeks: A Step-By-Step Guide

Published April 23, 2021 · By Debbie · 4 Comments

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Do you know how to clean leeks? It isn’t hard to do, but if you have never cleaned leeks before, you may not know where to begin. This Step-by-Step Guide will walk you through the steps, making cleaning leeks a breeze!

leeks laying on cutting board

What Are Leeks?

Leeks are a member of the onion family. They add a delicious pungent taste to soups and sauté. They are bulb vegetables that resemble an overgrown green onion. The bulb portion has a white flesh with green pinstripes with a large green leafy top.

The problem with leeks is that they grown buried down in the dirt. As they grow, dirt gets embedded into the multiple thin layers of the bulb. Each new layer catches dirt inside as it forms. These gritty onions require special attention and cleaning when preparing them for food.

What This Video On How to Clean Leeks

sliced leeks in bowl of water

How To Clean Leeks

Step 1: RINSE

Rinse any excess dirt off the outside of the leeks.

Step 2: Cut Off the Leaves

Cut off and discard the dark green leaves an inch or so above the white part of the stalk. The greens are too bitter and too fibrous to eat (they can be used to flavor soups and stocks).

cutting leek with a knife

Step 3: Cut Off the Root End

Next, cut a quarter-inch or so off the bottom (white pinstriped portion) of the leek, and discard the roots.

Leeks on cutting board with knife

Step 4: Cut the Leeks Lengthwise

The light green and white portion that remains is the edible part of the leek. Cut this in half lengthwise.

Step 5: Slice According to Your Specific Recipe

Continue slicing the leek horizontally in half circles to the directed size thickness needed for your specific recipe.

cutting whites of leeks

Step 6: Rinse and Soak the Leek Slices

Add the sliced leeks to a sieve or colander rinse with cold running water. Swish them around a few times. Add the leeks to a bowl and fill it with cold water. Allow them to soak a minute or two.

Drain the leeks with the sieve or colander. The grit will remain behind in the bowl. Fill the bowl with fresh water and repeat until the water is clear. 

How to Get Rid of Excess Water

Most of the time, leeks go into a soup or stir-fry, so you don’t have to worry about drying them before cooking. If your recipe requires the leaks to be dry, you can run it through a salad spinner or press it between kitchen towels after chopping it into pieces.

I hope this helps you prepare leeks for all of your recipes.

What is your experience with leeks? Comment below!

Recipes That Use Leeks

  • Broccoli-Cauliflower Galette With Leeks and Ricotta Cheese
  • Leeks and Mushrooms With Cheesy Toasts and Fried Eggs
  • Healthy Carrot-Ginger Soup With Roasted Vegetables
  • Cream of Mushroom Soup
leeks on a cutting board
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How To Clean Leeks: A Step-By-Step Guide

Leeks add delicious flavor to soups and sautés, but they are gritty and require special attention when cleaning. Learn how to clean leeks!
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Author David & Debbie Spivey

Ingredients

  • Leeks

Instructions

STEP 1: RINSE

  • Rinse any excess dirt off the outside of the leeks.

STEP 2: CUT OFF THE LEAVES

  • Cut off and discard the dark green leaves an inch or so above the white part of the stalk. The greens are too bitter and too fibrous to eat (they can be used to flavor soups and stocks).

STEP 3: CUT OFF THE ROOT END

  • Cut a quarter-inch or so off the bottom (white pinstriped portion) of the leek, and discard the roots.

STEP 4: CUT THE LEEKS LENGTHWISE

  • The light green and white portion that remains is the edible part of the leek. Cut this in half lengthwise.

STEP 5: SLICE ACCORDING TO YOUR SPECIFIC RECIPE

  • Continue slicing the leek horizontally in half circles to the directed size thickness needed for your specific recipe.

STEP 6: RINSE AND SOAK THE LEEK SLICES

  • Add the sliced leeks to a sieve or colander rinse with cold running water. Swish them around a few times. Add the leeks to a bowl and fill it with cold water. Allow them to soak a minute or two.
    Drain the leeks with the sieve or colander. The grit will remain behind in the bowl. Fill the bowl with fresh water and repeat until the water is clear. 

Notes

HOW TO GET RID OF EXCESS WATER:  Most of the time, leeks go into a soup or stir-fry, so you don’t have to worry about drying them before cooking. If your recipe requires the leaks to be dry, you can run it through a salad spinner or press it between kitchen towels after chopping it into pieces.
Did you try this recipe? We’d love to hear your thoughts! Give it a star rating and leave a comment below to let us know how it turned out for you. If you’d like, share a photo of your dish on Instagram, don’t forget to mention @TheMountainKitchen or use #TheMountainKitchen!

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We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

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Comments

  1. Julie is HostessAtHeart says

    March 24, 2015 at 10:18 am

    This is the perfect tip for me! Leeks are on my must try radar but I haven’t used them yet.

    Reply
    • The Mountain Kitchen says

      March 24, 2015 at 11:18 am

      Julie,
      I thought I was the only one who hasn’t tried them. David and I loved them in the soup I made. I will definitely be using them again. Glad I could help you in advance. 🙂
      Debbie

  2. Sherri Thompson says

    March 25, 2015 at 3:47 am

    Thank you from me too. I’ve always been curious, but never tried them. Now if I want to, I know how to clean them. Very cool! Thanks, Debbie.

    Reply
    • The Mountain Kitchen says

      March 25, 2015 at 5:47 am

      You’re welcome Sherri! xoxo

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Hey! My name is Debbie Spivey and this is my husband David. We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. LEARN MORE >>

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