No-Bake Greek Pizzas {A Meatless Monday Recipe

No-Bake Greek Pizzas {A Meatless Monday Recipe

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Sometimes you just need a really quick meal, so I am here to tell you these No-Bake Greek Pizzas is the recipe you need!

I’m serious. I made these pizzas so fast that I almost forgot to take pictures for this blog post!

I think I must have been Greek or came from the Mediterranean in a past life. My body craves it! Seriously, I don’t think I could ever tire from eating Greek foods. I love the beautiful colors and the freshness of this style of food. The beauty of it is that Mediterranean foods are healthy which is a great reason to love it even more.

veggies for topping pizza

The Greek Pizza Crust

For the crust, I used pita bread. Pita bread is perfect for individual serving pizzas. To warm them you don’t even need to turn on the oven, just toast them over a gas burner on the stove or heat them for a few seconds in the microwave. You don’t even have to heat them if you don’t want to.

grilling pita bread on gas stove burner

The “Sauce” For Greek Pizzas

The sauce for these pizzas is really not a sauce at all. It’s hummus. (Yes, my new-found beloved food.)

I used artichoke hummus as the sauce, but feel free to use whatever flavor hummus you like.

Just spread about two tablespoons of the hummus across the surface of the pita bread, leaving about a ¼ to ½ inch border so you can grab it with your fingers to eat without getting them messy.

The Toppings

The hummus spread crust is topped with a Greek salad made of ripe cherry tomatoes, crunchy cucumbers, black olives, and red onions. Then a layer of crumbled feta cheese and fresh herbs add the finishing touch.

It’s worth mentioning that when adding the Greek salad to the pizza, it is best to use a slotted spoon or fork, to ensure that the juices from the vegetables to not make the pizza soggy.

No-Bake Greek Pizza ready to eat

These No-Bake Greek Pizzas are the perfect way to enjoy a quick easy healthy lunch, or supper and feel like you are getting something extra special on Meatless Monday

pizza with bites missing

When I made these David wouldn’t even try them. I made him a quick cheese pizza using my homemade pizza sauce and flatbread. His pizza wasn’t all that time-consuming to make, but WHY he in the world he would not try these, is beyond me!

I didn’t push it on him too hard on the subject, it just means there is more for me!

My Signature

No-Bake Greek Pizzas

These No-Bake Greek Pizzas are made with pita bread topped with hummus, Greek salad, and feta cheese. A really quick easy and healthy Meatless meal.
Course Appetizer, lunch, Main Course
Cuisine Greek, Meatless Monday, Mediterranean, Vegetarian
Keyword Feta Cheese, Greek, Greek Salad, No-Bake, Pita Bread, pizza
Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 203kcal

Ingredients

  • ½ cup cucumber diced
  • ½ cup cherry tomatoes quartered or halved
  • ¼ cup red onion thinly sliced
  • ¼ cup black olives pitted and sliced
  • ¼ cup feta cheese crumbled
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt and fresh cracked black pepper to taste
  • 2 small pitas multi-grain or wheat
  • 4 tablespoons hummus use your favorite
  • dried oregano for garnish

Instructions

  • Combine the cucumber, tomatoes, onion, olives, olive into a small bowl. Toss with olive oil and season with salt and pepper to taste.
  • Warm the pita bread in a pan brushed with olive oil, pop the pita bread in the microwave for about 15 seconds, or on a gas stove. To warm on a gas stove, turn the flame on medium-low and place the pita directly on the burner. Flip and move the pita around every 5 to 10 seconds to ensure it heats evenly and doesn’t burn. It usually takes less than a minute to warm, and become pliable and a little crusty.
  • Spread each pita with about two tablespoons of hummus. Using a fork, toss the Greek salad a bit and then place about half of the Greek salad mixture evenly on top of each pita. Sprinkle each pizza with about half of feta cheese and a pinch of oregano.Serve immediately.

Notes

You can make the Greek Salad ahead and pop it in the fridge until needed. The longer it sits the better it becomes!

Nutrition

Calories: 203kcal | Carbohydrates: 10g | Protein: 5g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 589mg | Potassium: 219mg | Fiber: 3g | Sugar: 3g | Vitamin A: 330IU | Vitamin C: 11.1mg | Calcium: 112mg | Iron: 1.1mg
Did you try this recipe? Tell us what you think!Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! We can’t wait to see them! Don’t forget to mention @TheMountainKitchen or tag #TheMountainKitchen!
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The Mountain Kitchen

Hi, my name is Debbie, Author and Photographer at The Mountain Kitchen, a blog that shares delicious homemade recipes using clean food ingredients, and stories about mountain life.
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